As anyone tried jillian micheals ab workout DVD! My tummy is really getting me down ATM so I've just ordered it wondered what your guys experiences has been! Xx
I have issues with that area too. Its where I seem to bloat from eating bread, pasta, candy bars, low fat snack foods, cakes and biscuits, etc If I don't eat the above I look much better in that area.
spoke to my trainer she said to get rid of the main fat from there need loads high intensive cardio like running. Skipping etc. Combined with ab work outs and diet