well here goes my first red day hope i do it right lol
tues 22 june
breakfast
bowl of strawberries
mullar light yog
going for a picnic with daughters toddler group so taking
2 slices nimble (hex b)
chicken
fruit and yog
had to eat my daughter's kit kat before it melted in the sun lol (4 syns)
still thinking of what i could have for dinner.. maybe steak??
ended up not being very organised for my red day so had to change my plan today to ee lol
dinner
pototoes
steak
sweetcorn
peas
carrots
brocolli
gravy (1 syn)
hea - milk
heb - 2 slices of nimble
syns - kitkat (4), gravy (1), choc sweet (2) culry wurly (6) total = 13