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Jim's Diary

Discussion in 'Weight Loss Diaries' started by GuitarJim1987, 12 July 2009 Social URL.

  1. GuitarJim1987

    GuitarJim1987 Member

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    Ok so the initial step...

    I have just weighed in and I am at 251lbs. My target is to be at around 150lbs, so let's call the overall target loss is 100lbs.

    I want to do this by Xmas 2009 which should be a fairly ambitious 4.5lbs per week.

    I really want to return to martial arts training in the new year so this is my main motivation along with seeing the families shocked faces when I see them all at Xmas.

    Wish me luck.
     
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  3. IreneH

    IreneH Gold Member

    Posts:
    32,826
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    1,137
    Diet:
    WW
    Well you have done the hard part and that's getting weighed and so now you start the journey. Take it a day at a time and good luck

    Irene xx
     
  4. viks

    viks Full Member

    Posts:
    155
    Likes Received:
    2
    Start Weight:
    15st6lb
    Current Weight:
    14st8lb
    Goal Weight:
    11st10lb
    Lost(%):
    0st12lb(5.56%)
    Diet:
    fledgling atkins gal
    Good luck Jim!
     
  5. Iris

    Iris Full Member

    Posts:
    449
    Likes Received:
    29
    Start Weight:
    16st6lb
    Current Weight:
    8st9lb
    Goal Weight:
    8st8lb
    Lost(%):
    7st11lb(47.39%)
    Diet:
    Calorie counting (also known as relentless self-denial)
    The best of luck to you, Jim. Anything is achievable if you take it sensibly and want it badly enough. You'll do it!
     
  6. BlondePrincess

    BlondePrincess Member

    Posts:
    45
    Likes Received:
    1
    Good luck :)
     
  7. shrinkingannie

    shrinkingannie Gold Member

    Posts:
    2,018
    Likes Received:
    22
    Start Weight:
    14st5lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st12lb
    Lost(%):
    4st1lb(28.36%)
    Diet:
    healthy eating
    Best of luck!!
     
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