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Jim's Diary

Ok so the initial step...

I have just weighed in and I am at 251lbs. My target is to be at around 150lbs, so let's call the overall target loss is 100lbs.

I want to do this by Xmas 2009 which should be a fairly ambitious 4.5lbs per week.

I really want to return to martial arts training in the new year so this is my main motivation along with seeing the families shocked faces when I see them all at Xmas.

Wish me luck.
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Full Member
S: 15st6lb C: 14st8lb G: 11st10lb BMI: 31 Loss: 0st12lb(5.56%)
Good luck Jim!


Full Member
S: 16st6lb C: 8st9lb G: 8st8lb BMI: 17.4 Loss: 7st11lb(47.39%)
The best of luck to you, Jim. Anything is achievable if you take it sensibly and want it badly enough. You'll do it!
S: 14st5lb C: 10st4lb G: 9st12lb BMI: 24.7 Loss: 4st1lb(28.36%)
Best of luck!!

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