• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Jim's Diary

Ok so the initial step...

I have just weighed in and I am at 251lbs. My target is to be at around 150lbs, so let's call the overall target loss is 100lbs.

I want to do this by Xmas 2009 which should be a fairly ambitious 4.5lbs per week.

I really want to return to martial arts training in the new year so this is my main motivation along with seeing the families shocked faces when I see them all at Xmas.

Wish me luck.
Get Rid of this ad and join in on the conversation for free today! Tap here!


Full Member
The best of luck to you, Jim. Anything is achievable if you take it sensibly and want it badly enough. You'll do it!
Best of luck!!

Thread starter Similar threads Forum Replies Date
Weight Loss Diaries 0
Introductions 0
Atkins Diet - Diaries 1363
Atkins Diet 15
Low Carb Diets 25

Similar threads