Jogging indoors

jensonbuttongirl

Loves her Kindle
S: 22st1lb C: 19st5.5lb G: 17st7lb BMI: 37.9 Loss: 2st9.5lb(12.14%)
If you have stairs you could add in some step-ups while you are jogging too...also try not to stay in one place too long if you have carpet ;)
 

Papillon

Full Member
S: 14st1.5lb C: 13st11lb G: 10st0lb BMI: 33.1 Loss: 0st4.5lb(2.28%)
I jog round my sofa when on the wii and without trainers. Suppose its down to personal preference.
 

jimfdowning

Full Member
S: 17st1lb C: 16st11lb G: 13st0lb BMI: 31 Loss: 0st4lb(1.67%)
I started using the Wii for jogging and found it very good, I always wear trainers for support and do two 10 mins with my little WiiMii :)
 




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