Jogurt
Suitable on all stages of the Dukan diet!!
I found this recipe on-line, which is simple but yummy as a dessert.
You need:
1 packet of Hartleys sugar free jelly (any flavour)
1/2 large pot of 100% fat free natural yoghurt
Method:
Pour your packet of jelly mix into a jug and add 200ml of boiling water. Mix/whisk thoroughly. The add 100ml of cold water, mix/whisk again. Stand your jug in cold water until the jelly is just starting to set, then remove from the water and mix/whisk in your yoghurt. Decant into 4 small bowls and put in the fridge to set.
Suitable on all stages of the Dukan diet!!
I found this recipe on-line, which is simple but yummy as a dessert.
You need:
1 packet of Hartleys sugar free jelly (any flavour)
1/2 large pot of 100% fat free natural yoghurt
Method:
Pour your packet of jelly mix into a jug and add 200ml of boiling water. Mix/whisk thoroughly. The add 100ml of cold water, mix/whisk again. Stand your jug in cold water until the jelly is just starting to set, then remove from the water and mix/whisk in your yoghurt. Decant into 4 small bowls and put in the fridge to set.