redfireangel837
Full Member
So after many months of swaying back and fouth i have finally joined the Gym with my sister in law. As it stands i am swimming 2 days a week and doing the Zumba dance class every friday night, along with about 5 hours on my Wii over the week, but the local fitness groups where i live are offering a membership for £25 for the use of 2 gym and the swimming pool (which i pay 8 pounds a week for as it stands)
So my question is, does anyone have an idea of what i should be doing there? I know it sounds like a silly question but i really have no idea which kind of exersize will burn fat faster than others or which ones tone which parts of the body. I also dont want to do too much as we have made a vow to go 3 times a week and i dont want to knacker myself on the first day.
Any suggestions?
So my question is, does anyone have an idea of what i should be doing there? I know it sounds like a silly question but i really have no idea which kind of exersize will burn fat faster than others or which ones tone which parts of the body. I also dont want to do too much as we have made a vow to go 3 times a week and i dont want to knacker myself on the first day.
Any suggestions?