joined tonight

Discussion in 'Slimming World' started by Size 16 Will Do, 12 May 2010 Social URL.

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  1. Size 16 Will Do

    Size 16 Will Do Silver Member

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    hiya

    i joined aclass tonight after wondering which diet to follow!!

    I got all the books and the leader was lovely, gave us a good talk. Guess what!! I have got home looked at the books and thought sh*t!!

    I understand red and green as i did it years ago.

    On extra easy do you have 1 A and 1 B and sins still. And I understand which foods are free but if you want something in between meals s it fruit, veg and yogurt or anything! ANy help please, just deciding what day to do tomorrow for day 1!

    Thanks

    x x x
     
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  3. Lovely_Laura

    Lovely_Laura Moooooo

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    Well done for joining. On EE you have 1 A and 1 B, still the same syns, between 5 and 15 per day.

    If you want to eat between meals they suggest going for superfree first so that's fruit/veg. You can snack on free food too like yogurts. There's a thread somewhere for new starters, I'll find it for you.

    Good luck!
     
  4. Lovely_Laura

    Lovely_Laura Moooooo

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  5. Loopeylou

    Loopeylou Gold Member

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    Welcome back to SW and hope you have a great first week whatever plan you decide to follow......great to have the choice though :)
    xx
     
  6. BillyBob

    BillyBob New Member

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    HI, I am new to this, so need some advice. I have looked at this site before and think the support you all offer to eachother is great. I am wondering if I can follow the slimming world diet pregnant and if anyone has? Sorry if I should be asking a seperate question somewhere else.
     
  7. Size 16 Will Do

    Size 16 Will Do Silver Member

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    thanks for all the replies I am doing a red day today x x

    Do i post my day to day in this section or am i better of starting a thread in the diary section x x
     
  8. Scanbran

    Scanbran Stupid Member

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    Good luck on the plan!

    If it's any consolation, I can't get my head around EE either (regarding what is free between meals) so I just stick to red/green and it works just fine :)
     
  9. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

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    Hi - Good luck on your journey. I am loving SW - do mainly red days with a green thrown in here & there & it is working fab for me :D
     
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