joining you all

[nyssa88]

Hi all i have been following slim and save food replacement diet for almost 12 weeks and have lost 35lbs.

Im at the stage now where i know where ive gone wrong with foods and learnt alot about portion control.

I feel myself wanting real food again so am going to start healthy eating with calorie counting to lose my remaining weight before i gave in and have a huge binge and lose my way.

My fitness pal is already my best friend so will be back on there

 

[shelley0363]

Hi,

I'm shelley0363 on MFP if you want to add me. Congratulations on your weight loss that's fantastic!

 

[FayeR]

Wow! Well done on your weight loss so far. That's fantastic. I'm fayereed on myfitnesspal. Feel free to add me, that goes for anyone else too.