Jo's Simply Filling Food Diary

T

thedemonpigs

Member
Hi, I have lost over 4 stone on SW but was stuck in a rut and needed a change so here I am, I did 2 days of points but wasn't keen so I am doing Simply Filling which I am really enjoying it is nice to have bread and also grab a sandwich for lunch, will post the days so far, then update everyday, weigh in is a Tuesday morning as doing it online :D

If I have done something wrong please yell as it is all new to me ;)

THURSDAY

Breakfast

Tesco oat cereal made with skimmed milk
1tbsp golden syrup 1p
banana
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Lunch

Bagel with ham and salad
Pot salad 1p for mayo
Packet of velvet crunch 2p
Kiwi

Dinner

Mushroom, chick pea and spinach curry
Brown rice

FRIDAY

Breakfast

2 x Crumpets
Choc Philli 3pts
Apple
Kiwi


Lunch

Same as yesterday

Dinner

Quorn fajita
Wedges
Corn on the cob

I am off out for a bottle of wine and pizza tonight but I walk a hell of a lot in the week with having 4 dogs plus a foster dog so I am hoping my exercise points will cover it this week if not I am not going to worry as I rarely go out due to husband working nights and having an 8 year old so I am going to enjoy myself :D
 
Hello and welcome to simply filling :) There are a few of us on here which have swapped from SW at the moment. I jumped ship a few weeks ago and so far am really enjoying it. Food looks good so far. Hope you enjoy your night out.
 
Hi, welcome to sf! U have 2 really good days there!
 
I always chuckle when I read ex slimming worlders doing the super filling cos we all love the luxury of having bread lol. I've come over from sw and its such a nice diet. I like having tinned fruit too and not having to have one third superfree with EVERYTHING lol. Good luck Hun xx
 
Thanks everyone, I am really loving this diet it just seems to fit into my life better than SW at the moment :D I do love having bread and I love tinned pineapple.

SATURDAY

Breakfast

Scrambled eggs on toast
Kiwi

Lunch

Leftover fajita
Velvet crunch

Dinner/Evening/Supper :eek:

Pizza
Garlic bread
Bottle of red wine
Gin
Onion rings
Dips
Cheese
Crackers

This was over the space of 6 hours, I had a great night at my mates house and I don't feel guilty at all, back on track straight away today :D
 
Hi - I've come from SW too. I'm loving it here too! Tinned fruit is great as a pud and seems such a treat after sw!!!
 
I liked slimming world but sometimes just missed having something normal like bread. I used to find I'd keep eating cos I wasn't satisfied. Let me know how you find your loses on sf. I'm joining a group wed and will need all the help and support I can get xx
 
blonde8 said:
I liked slimming world but sometimes just missed having something normal like bread. I used to find I'd keep eating cos I wasn't satisfied. Let me know how you find your loses on sf. I'm joining a group wed and will need all the help and support I can get xx
Click to expand...

I'll let you know, this week won't be a total week on plan after last night but still hoping for a good loss as didn't really follow SW the previous week. I am eating a lot less on this plan than SW as I find the brown rice/pasta fills you up quicker.

TODAY

Breakfast

2 slices WW grained toast with choc philli 2pts

LUNCH

Velvet crunch
WW bagel with salad and ham
Grapes

DINNER

Stir fried egg and veg rice (brown rice, courgette, chick peas, onion, pepper, egg, soy sauce and peas)
Alpro chocolate pudding 3pts

Will probably have some fruit later.
 
I'm glad u enjoyed ur evening off! I'm too afraid to have an evening off as I'm afraid I won't get back on plan so I'm glad u managed to get back on plan today
 
Looks like a good day! Apart from ur planned evening off u have done really well this wk! How many w/p did u use this wk?
 
Yay well done! That's a fantastic loss esp with ur pizza and wine! Well done!
 
Looking good today!
 
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