Hello all Been reading a lot online about Paleo diets and have decided to give it a shot. I will be combining this with lifting weights, playing rugby and some metcon sessions. Starting this diary as another method of holding myself accountable. Took my weight and measurements today as a starter and will redo in 30 days (scales been put in attic to avoid temptation) So I start at Height - 5.8 Weight - 18st 4 Waist - 40 Hips and Chest - 48 Stomach - 47 Going to have a wee look at other diaries and get some inspiration. Thanks for reading!