July 2013 exercise challenge!

[cans1983]

Emskylou - 10 hours to do - 0hrs 0mins done.
Gina_B - 50hrs to do - 28hrs 15mins done
AndreaEK - 10 hours to do - 2 hrs 15 mins done
Cee33 - 10 hours to do - 1 hr 40 mins done
badwolf83 - 20 hours to do - 6 hrs 00 mins done
Cans1983 - 15 hours to do - 4 hrs 45 mins done

Just adding in my last nights one. Going to have to start upping the time. Plan on going swimming in the morning just have to get my butt out of bed xxx

 

[cans1983]

Damn think I did it wrong

 

[gina_b]

Emskylou - 10 hours to do - 0hrs 0mins done.
Gina_B - 50hrs to do - 29hrs 15mins done
AndreaEK - 10 hours to do - 2 hrs 15 mins done
Cee33 - 10 hours to do - 1 hr 40 mins done
badwolf83 - 20 hours to do - 6 hrs 00 mins done
Cans1983 - 15 hours to do - 4 hrs 45 mins done

 

[trimlee]

Hello everyone; long time no exercise - on my part..! I'm jumping in with 10 hrs pls
So far it's been:
45 mins cycle -Fri 5th July
25 mins Kettleworx core - Mon 8th July
10 mins cycle - Tues 9th July
15 mins Kettleworx cardio - Weds 10th July
So 1hr 35 mins done


Emskylou - 10 hours to do - 0hrs 0mins done.
Gina_B - 50hrs to do - 29hrs 15mins done
AndreaEK - 10 hours to do - 2 hrs 15 mins done
Cee33 - 10 hours to do - 1 hr 40 mins done
badwolf83 - 20 hours to do - 6 hrs 00 mins done
Cans1983 - 15 hours to do - 4 hrs 45 mins done
Trimlee - 10 hrs to do - 1hr 35 mins done

 

[Cee33]

25 min walk this afternoon

Emskylou - 10 hours to do - 0hrs 0mins done.
Gina_B - 50hrs to do - 29hrs 15mins done
AndreaEK - 10 hours to do - 2 hrs 15 mins done
Cee33 - 10 hours to do - 2 hrs 5 mins done
badwolf83 - 20 hours to do - 6 hrs 00 mins done
Cans1983 - 15 hours to do - 4 hrs 45 mins done
Trimlee - 10 hrs to do - 1hr 35 mins done

 

[gina_b]

body attack and run

Emskylou - 10 hours to do - 0hrs 0mins done.
Gina_B - 50hrs to do - 31hrs 45 mins done
AndreaEK - 10 hours to do - 2 hrs 15 mins done
Cee33 - 10 hours to do - 2 hrs 5 mins done
badwolf83 - 20 hours to do - 6 hrs 00 mins done
Cans1983 - 15 hours to do - 4 hrs 45 mins done
Trimlee - 10 hrs to do - 1hr 35 mins done

 

[cans1983]

45 minute swim done

Emskylou - 10 hours to do - 0hrs 0mins done.
Gina_B - 50hrs to do - 31hrs 45 mins done
AndreaEK - 10 hours to do - 2 hrs 15 mins done
Cee33 - 10 hours to do - 2 hrs 5 mins done
badwolf83 - 20 hours to do - 6 hrs 00 mins done
Cans1983 - 15 hours to do - 5 hrs 30 mins done
Trimlee - 10 hrs to do - 1hr 35 mins done

 

[gina_b]

Emskylou - 10 hours to do - 0hrs 0mins done.
Gina_B - 50hrs to do - 34hrs 45 mins done
AndreaEK - 10 hours to do - 2 hrs 15 mins done
Cee33 - 10 hours to do - 2 hrs 5 mins done
badwolf83 - 20 hours to do - 6 hrs 00 mins done
Cans1983 - 15 hours to do - 5 hrs 30 mins done
Trimlee - 10 hrs to do - 1hr 35 mins done

 

[cans1983]

Am at the gym now although am kind of begrudging it due to the heat x

 

[badwolf83]

Another 50 minutes for me!


Sent from my iPhone using MiniMins.com mobile app

 

[cans1983]

Another 1 hour and 20 mins for me x

 

[AndreaEK]

45 mins on the Lehigh University track

Emskylou - 10 hours to do - 0hrs 0mins done.
Gina_B - 50hrs to do - 34hrs 45 mins done
AndreaEK - 10 hours to do - 2 hrs 45 mins done
Cee33 - 10 hours to do - 2 hrs 5 mins done
badwolf83 - 20 hours to do - 6 hrs 00 mins done
Cans1983 - 15 hours to do - 5 hrs 30 mins done
Trimlee - 10 hrs to do - 1hr 35 mins done

 

[cans1983]

45 mins on the Lehigh University track

Emskylou - 10 hours to do - 0hrs 0mins done.
Gina_B - 50hrs to do - 34hrs 45 mins done
AndreaEK - 10 hours to do - 2 hrs 45 mins done
Cee33 - 10 hours to do - 2 hrs 5 mins done
badwolf83 - 20 hours to do - 6 hrs 50 mins done
Cans1983 - 15 hours to do - 6 hrs 50 mins done
Trimlee - 10 hrs to do - 1hr 35 mins done

 

[cans1983]

Whoops copied all of that... Only wanted to update mine and anothers... Whoops xxx

 

[trimlee]

25 mins Kettleworx resistance on Friday

Emskylou - 10 hours to do - 0hrs 0mins done.
Gina_B - 50hrs to do - 34hrs 45 mins done
AndreaEK - 10 hours to do - 2 hrs 45 mins done
Cee33 - 10 hours to do - 2 hrs 5 mins done
badwolf83 - 20 hours to do - 6 hrs 50 mins done
Cans1983 - 15 hours to do - 6 hrs 50 mins done
Trimlee - 10 hrs to do - 2hrs done

 

[gina_b]

half marathon completed

Emskylou - 10 hours to do - 0hrs 0mins done.
Gina_B - 50hrs to do - 36hrs 45 mins done
AndreaEK - 10 hours to do - 2 hrs 45 mins done
Cee33 - 10 hours to do - 2 hrs 5 mins done
badwolf83 - 20 hours to do - 6 hrs 50 mins done
Cans1983 - 15 hours to do - 6 hrs 50 mins done
Trimlee - 10 hrs to do - 2hrs done

 

[AndreaEK]

Congrats GinaB!!!

Ran on track again - 90 degrees outside. (That's 32 to you celcius users)


Emskylou - 10 hours to do - 0hrs 0mins done.
Gina_B - 50hrs to do - 36hrs 45 mins done
AndreaEK - 10 hours to do - 2 hrs 45 mins done
Cee33 - 10 hours to do - 2 hrs 5 mins done
badwolf83 - 20 hours to do - 6 hrs 50 mins done
Cans1983 - 15 hours to do - 6 hrs 50 mins done
Trimlee - 10 hrs to do - 2hrs done

 

[Cee33]

50 mins gym

Emskylou - 10 hours to do - 0hrs 0mins done.
Gina_B - 50hrs to do - 36hrs 45 mins done
AndreaEK - 10 hours to do - 2 hrs 45 mins done
Cee33 - 10 hours to do - 2 hrs 55 mins done
badwolf83 - 20 hours to do - 6 hrs 50 mins done
Cans1983 - 15 hours to do - 6 hrs 50 mins done
Trimlee - 10 hrs to do - 2hrs done

 

[AndreaEK]

30 mins hiphop abs. 5:45am and miserable!

Emskylou - 10 hours to do - 0hrs 0mins done.
Gina_B - 50hrs to do - 36hrs 45 mins done
AndreaEK - 10 hours to do - 3 hrs 15 mins done
Cee33 - 10 hours to do - 2 hrs 55 mins done
badwolf83 - 20 hours to do - 6 hrs 50 mins done
Cans1983 - 15 hours to do - 6 hrs 50 mins done
Trimlee - 10 hrs to do - 2hrs done

 

[gina_b]

run, kettlebells and metafit


Emskylou - 10 hours to do - 0hrs 0mins done.
Gina_B - 50hrs to do - 39hrs 45 mins done
AndreaEK - 10 hours to do - 3 hrs 15 mins done
Cee33 - 10 hours to do - 2 hrs 55 mins done
badwolf83 - 20 hours to do - 6 hrs 50 mins done
Cans1983 - 15 hours to do - 6 hrs 50 mins done
Trimlee - 10 hrs to do - 2hrs done