July Exercise Challenge

Tiphareth said:
Thanks - I've practically stopped since the performance on Saturday - I even dropped out of one of the dances I was doing as I couldn't face throwing my head about for the Iraqi dance.

Thankfully I'm starting to feel better now, unfortunatly I think OH is now coming down with it.
Click to expand...

Glad to hear you are recovering - sorry for OH!
 
1 hour dancing and 30 mins in gym

Triplestep720 - 20 hrs - 5hrs 50mins done
Blackwidow - 15 hrs - 0 hrs 30mins done
DaisyBell - 22 hrs - 12hrs 30 mins done
Donzy84 - 11.30 hrs to go 3.30 hrs done
Kat1e - 15 hrs - 10hrs 30 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Tiphareth - 15 hours - 6 hrs done (9 hrs to go)
Trimlee - 15 hrs - 5 hrs 10 mins done (9 hrs 50 mins to go)
natnat1105 - 20 hrs - 2 hrs 20 mins done - 17 hrs 40 mins to go
Sleepy59 - 16 hours - 4hrs 10mins done (11 hrs 50 mins to go)
Time2go - 15hrs (3hr25 done, 11hrs35to go)
Uwe - 20hrs (8h40min done, 11h20min to go)
 
Someone posted at the same time as I did, so my updated numbers got lost --> reposting. :)

Triplestep720 - 20 hrs - 5hrs 50mins done
Blackwidow - 15 hrs - 0 hrs 30mins done
DaisyBell - 22 hrs - 12hrs 30 mins done
Donzy84 - 11.30 hrs to go 3.30 hrs done
Kat1e - 15 hrs - 10hrs 30 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Tiphareth - 15 hours - 6 hrs done (9 hrs to go)
Trimlee - 15 hrs - 5 hrs 10 mins done (9 hrs 50 mins to go)
natnat1105 - 20 hrs - 2 hrs 20 mins done - 17 hrs 40 mins to go
Sleepy59 - 16 hours - 4hrs 10mins done (11 hrs 50 mins to go)
Time2go - 15hrs (3hr25 done, 11hrs35to go)
Uwe - 20hrs (10h10min done, 9h50min to go)
 
Walk and kettleworx

Triplestep720 - 20 hrs - 5hrs 50mins done
Blackwidow - 15 hrs - 0 hrs 30mins done
DaisyBell - 22 hrs - 12hrs 30 mins done
Donzy84 - 10.30 hrs to go 4.30 hrs done
Kat1e - 15 hrs - 10hrs 30 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Tiphareth - 15 hours - 6 hrs done (9 hrs to go)
Trimlee - 15 hrs - 5 hrs 10 mins done (9 hrs 50 mins to go)
natnat1105 - 20 hrs - 2 hrs 20 mins done - 17 hrs 40 mins to go
Sleepy59 - 16 hours - 4hrs 10mins done (11 hrs 50 mins to go)
Time2go - 15hrs (3hr25 done, 11hrs35to go)
Uwe - 20hrs (10h10min done, 9h50min to go)

Sent from my iPhone using MiniMins
 
Gym - 1hr 15mins

Triplestep720 - 20 hrs - 6hrs done
Blackwidow - 15 hrs - 0 hrs 30mins done
DaisyBell - 22 hrs - 12hrs 30 mins done
Donzy84 - 11.30 hrs to go 3.30 hrs done
Kat1e - 15 hrs - 9hrs 0 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Tiphareth - 15 hours - 6 hrs done (9 hrs to go)
Trimlee - 15 hrs - 4 hrs 45 mins done (10 hrs 15 mins to go)
natnat1105 - 20 hrs - 2 hrs 20 mins done - 17 hrs 40 mins to go
Sleepy59 - 16 hours - 4hrs 10mins done (11 hrs 50 mins to go)
Time2go - 15hrs (3hr25 done, 11hrs35to go)
Uwe - 20hrs (8h40min done, 11h20min to go)
 
45 mins walking last night.

Triplestep720 - 20 hrs - 6hrs done
Blackwidow - 15 hrs - 0 hrs 30mins done
DaisyBell - 22 hrs - 13hrs 15 mins done
Donzy84 - 11.30 hrs to go 3.30 hrs done
Kat1e - 15 hrs - 9hrs 0 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Tiphareth - 15 hours - 6 hrs done (9 hrs to go)
Trimlee - 15 hrs - 4 hrs 45 mins done (10 hrs 15 mins to go)
natnat1105 - 20 hrs - 2 hrs 20 mins done - 17 hrs 40 mins to go
Sleepy59 - 16 hours - 4hrs 10mins done (11 hrs 50 mins to go)
Time2go - 15hrs (3hr25 done, 11hrs35to go)
Uwe - 20hrs (8h40min done, 11h20min to go)
 
45 minutes done at the gym...not too bad considering I have a nasty tummy bug. :(

Triplestep720 - 20 hrs - 6hrs done
Blackwidow - 15 hrs - 0 hrs 30mins done
DaisyBell - 22 hrs - 13hrs 15 mins done
Donzy84 - 11.30 hrs to go 3.30 hrs done
Kat1e - 15 hrs - 9hrs 0 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Tiphareth - 15 hours - 6 hrs done (9 hrs to go)
Trimlee - 15 hrs - 4 hrs 45 mins done (10 hrs 15 mins to go)
natnat1105 - 20 hrs - 3 hrs 05 mins done - 16 hrs 55 mins to go
Sleepy59 - 16 hours - 4hrs 10mins done (11 hrs 50 mins to go)
Time2go - 15hrs (3hr25 done, 11hrs35to go)
Uwe - 20hrs (8h40min done, 11h20min to go)
 
25 mins Kettlebells with Thug. (8 kg weight)

Triplestep720 - 20 hrs - 6hrs done
Blackwidow - 15 hrs - 0 hrs 30mins done
DaisyBell - 22 hrs - 13hrs 40 mins done
Donzy84 - 11.30 hrs to go 3.30 hrs done
Kat1e - 15 hrs - 9hrs 0 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Tiphareth - 15 hours - 6 hrs done (9 hrs to go)
Trimlee - 15 hrs - 4 hrs 45 mins done (10 hrs 15 mins to go)
natnat1105 - 20 hrs - 3 hrs 05 mins done - 16 hrs 55 mins to go
Sleepy59 - 16 hours - 4hrs 10mins done (11 hrs 50 mins to go)
Time2go - 15hrs (3hr25 done, 11hrs35to go)
Uwe - 20hrs (8h40min done, 11h20min to go)
 
Hour slow walk

Triplestep720 - 20 hrs - 6hrs done
Blackwidow - 15 hrs - 0 hrs 30mins done
DaisyBell - 22 hrs - 13hrs 40 mins done
Donzy84 - 10.30 hrs to go 4.30 hrs done
Kat1e - 15 hrs - 9hrs 0 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Tiphareth - 15 hours - 6 hrs done (9 hrs to go)
Trimlee - 15 hrs - 4 hrs 45 mins done (10 hrs 15 mins to go)
natnat1105 - 20 hrs - 3 hrs 05 mins done - 16 hrs 55 mins to go
Sleepy59 - 16 hours - 4hrs 10mins done (11 hrs 50 mins to go)
Time2go - 15hrs (3hr25 done, 11hrs35to go)
Uwe - 20hrs (8h40min done, 11h20min to go)

Sent from my iPhone using MiniMins
 
Please always use the last posting in the thread to update your stats! This is the second time in this thread that my update was removed. :rolleyes:
Another 1h50min today. :)

Triplestep720 - 20 hrs - 6hrs done
Blackwidow - 15 hrs - 0 hrs 30mins done
DaisyBell - 22 hrs - 13hrs 40 mins done
Donzy84 - 10.30 hrs to go 4.30 hrs done
Kat1e - 15 hrs - 9hrs 0 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Tiphareth - 15 hours - 6 hrs done (9 hrs to go)
Trimlee - 15 hrs - 4 hrs 45 mins done (10 hrs 15 mins to go)
natnat1105 - 20 hrs - 3 hrs 05 mins done - 16 hrs 55 mins to go
Sleepy59 - 16 hours - 4hrs 10mins done (11 hrs 50 mins to go)
Time2go - 15hrs (3hr25 done, 11hrs35to go)
Uwe - 20hrs (12h done, 8h to go)
 
Hi all, not been on plan for a bit but am back now and joining in a bit late. Aiming for 8 hours this month.
Have so far done 3 40 min c25k runs

Triplestep720 - 20 hrs - 6hrs done
Blackwidow - 15 hrs - 0 hrs 30mins done
DaisyBell - 22 hrs - 13hrs 40 mins done
Donzy84 - 10.30 hrs to go 4.30 hrs done
Kat1e - 15 hrs - 9hrs 0 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 1 hour 20 done (6 hrs 40 mins to go)
Tiphareth - 15 hours - 6 hrs done (9 hrs to go)
Trimlee - 15 hrs - 4 hrs 45 mins done (10 hrs 15 mins to go)
natnat1105 - 20 hrs - 3 hrs 05 mins done - 16 hrs 55 mins to go
Sleepy59 - 16 hours - 4hrs 10mins done (11 hrs 50 mins to go)
Time2go - 15hrs (3hr25 done, 11hrs35to go)
Uwe - 20hrs (12h done, 8h to go)
 
Looks like a whole lot gone backwards:(. Anyone on a pc can track down and fix our problem - almost impossible on phone!
 
I'm on my phone so can't copy and paste properly, cold someone add me please? Just joined the gym, will do this! Obviously adding late so less hrs than a full month..

Anahita - 12hrs (1hr 40 down, 10hr 20 to go!)
 
60 mins done today :)

Triplestep720 - 20 hrs - 6hrs done
Blackwidow - 15 hrs - 0 hrs 30mins done
DaisyBell - 22 hrs - 13hrs 40 mins done
Donzy84 - 10.30 hrs to go 4.30 hrs done
Kat1e - 15 hrs - 9hrs 0 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 1 hour 20 done (6 hrs 40 mins to go)
Tiphareth - 15 hours - 6 hrs done (9 hrs to go)
Trimlee - 15 hrs - 4 hrs 45 mins done (10 hrs 15 mins to go)
natnat1105 - 20 hrs - 3 hrs 05 mins done - 16 hrs 55 mins to go
Sleepy59 - 16 hours - 4hrs 10mins done (11 hrs 50 mins to go)
Time2go - 15hrs (4hr25 done, 10hrs35to go)
Uwe - 20hrs (12h done, 8h to go)
 
I just did 1hr on the exercise bike.

Triplestep720 - 20 hrs - 6hrs done
Blackwidow - 15 hrs - 0 hrs 30mins done
DaisyBell - 22 hrs - 13hrs 40 mins done
Donzy84 - 10.30 hrs to go 4.30 hrs done
Kat1e - 15 hrs - 9hrs 0 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 1 hour 20 done (6 hrs 40 mins to go)
Tiphareth - 15 hours - 6 hrs done (9 hrs to go)
Trimlee - 15 hrs - 4 hrs 45 mins done (10 hrs 15 mins to go)
natnat1105 - 20 hrs - 3 hrs 05 mins done - 16 hrs 55 mins to go
Sleepy59 - 16 hours - 5hrs 10mins done (10 hrs 50 mins to go)
Time2go - 15hrs (4hr25 done, 10hrs35to go)
Uwe - 20hrs (12h done, 8h to go)
 
35 mins walking. Working off the DOMS from upgrade of kettlebell

Triplestep720 - 20 hrs - 6hrs done
Blackwidow - 15 hrs - 0 hrs 30mins done
DaisyBell - 22 hrs - 14hrs 15 mins done
Donzy84 - 10.30 hrs to go 4.30 hrs done
Kat1e - 15 hrs - 9hrs 0 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 1 hour 20 done (6 hrs 40 mins to go)
Tiphareth - 15 hours - 6 hrs done (9 hrs to go)
Trimlee - 15 hrs - 4 hrs 45 mins done (10 hrs 15 mins to go)
natnat1105 - 20 hrs - 3 hrs 05 mins done - 16 hrs 55 mins to go
Sleepy59 - 16 hours - 5hrs 10mins done (10 hrs 50 mins to go)
Time2go - 15hrs (4hr25 done, 10hrs35to go)
Uwe - 20hrs (12h done, 8h to go)
 
Gym session this morning 1hr 15mins

Triplestep720 - 20 hrs - 7hrs 15mins done
Blackwidow - 15 hrs - 0 hrs 30mins done
DaisyBell - 22 hrs - 13hrs 40 mins done
Donzy84 - 10.30 hrs to go 4.30 hrs done
Kat1e - 15 hrs - 9hrs 0 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 1 hour 20 done (6 hrs 40 mins to go)
Tiphareth - 15 hours - 6 hrs done (9 hrs to go)
Trimlee - 15 hrs - 4 hrs 45 mins done (10 hrs 15 mins to go)
natnat1105 - 20 hrs - 3 hrs 05 mins done - 16 hrs 55 mins to go
Sleepy59 - 16 hours - 4hrs 10mins done (11 hrs 50 mins to go)
Time2go - 15hrs (3hr25 done, 11hrs35to go)
Uwe - 20hrs (12h done, 8h to go)
 
Been to the gym this morning, 50 mins done.

Triplestep720 - 20 hrs - 7hrs 15mins done
Blackwidow - 15 hrs - 0 hrs 30mins done
DaisyBell - 22 hrs - 13hrs 40 mins done
Donzy84 - 10.30 hrs to go 4.30 hrs done
Kat1e - 15 hrs - 9hrs 0 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 1 hour 20 done (6 hrs 40 mins to go)
Tiphareth - 15 hours - 6 hrs done (9 hrs to go)
Trimlee - 15 hrs - 4 hrs 45 mins done (10 hrs 15 mins to go)
natnat1105 - 20 hrs - 3 hrs 05 mins done - 16 hrs 55 mins to go
Sleepy59 - 16 hours - 5hrs done (11 hrs 0 mins to go)
Time2go - 15hrs (3hr25 done, 11hrs35to go)
Uwe - 20hrs (12h done, 8h to go)
 
Glutton for punishment. 30 mins kettlebells and 50 mins walking

Triplestep720 - 20 hrs - 7hrs 15mins done
Blackwidow - 15 hrs - 0 hrs 30mins done
DaisyBell - 22 hrs - 15 hrs done
Donzy84 - 10.30 hrs to go 4.30 hrs done
Kat1e - 15 hrs - 9hrs 0 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 1 hour 20 done (6 hrs 40 mins to go)
Tiphareth - 15 hours - 6 hrs done (9 hrs to go)
Trimlee - 15 hrs - 4 hrs 45 mins done (10 hrs 15 mins to go)
natnat1105 - 20 hrs - 3 hrs 05 mins done - 16 hrs 55 mins to go
Sleepy59 - 16 hours - 5hrs done (11 hrs 0 mins to go)
Time2go - 15hrs (3hr25 done, 11hrs35to go)
Uwe - 20hrs (12h done, 8h to go)
 
Adding back some time that got lost?!
Then - thu 1 hr belly dancing
Fri - 1 hr dancing and 30 mins gym
Today - 1 hr zumba
Almost at target this month:D

Triplestep720 - 20 hrs - 7hrs 15mins done
Blackwidow - 15 hrs - 0 hrs 30mins done
DaisyBell - 22 hrs - 15 hrs done
Donzy84 - 10.30 hrs to go 4.30 hrs done
Kat1e - 15 hrs - 14hrs 0 mins done
Maggie_Sak - 22hrs - 3hrs 40mins done (18hrs 20mins to go)
Michmick - 8 hours - 1 hour 20 done (6 hrs 40 mins to go)
Tiphareth - 15 hours - 6 hrs done (9 hrs to go)
Trimlee - 15 hrs - 4 hrs 45 mins done (10 hrs 15 mins to go)
natnat1105 - 20 hrs - 3 hrs 05 mins done - 16 hrs 55 mins to go
Sleepy59 - 16 hours - 5hrs done (11 hrs 0 mins to go)
Time2go - 15hrs (3hr25 done, 11hrs35to go)
Uwe - 20hrs (12h done, 8h to go)
 
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