*** JULY FITNESS CHALLENGE ***

1 hour walk yesterday, and again today. Off on holiday tomorrow, so may not be able to log on, if not internet but I'll keep a log and update when I get home.

Cavegirl13: 62 miles + 10 hours exercising,66 miles done, 60 mins Kettlebells,1hr gardening.
Clover: 40miles + 20hrs, 6.5miles + 30min done
Trimlee: 100 miles cycling + 10 hrs ex - 69.75 miles + 1hr 55mins done
binkybonk 60 miles, 59 miles done
Mini 15 hours walking - 8 hours done
Destamia 25 hours 16 class -11 hour 15min done , 6 class done
Trisha 20 hours 10.30 hours done
slim2012 55.99 /200km
 
3.17 miles cycled this morning (just after over rain storm and just before the next!) 72.9 miles down; 27.1 miles to go!

Cavegirl13: 62 miles + 10 hours exercising,70 miles done, 75 mins Kettlebells,1hr gardening.
Clover: 40miles + 20hrs, 6.5miles + 30min done
Trimlee: 100 miles cycling + 10 hrs ex - 72.9 miles + 1hr 55mins done
binkybonk 60 miles, 59 miles done
Mini 15 hours walking - 8 hours done
Destamia 25 hours 16 class -11 hour 15min done , 6 class done
Trisha 20 hours 10.30 hours done
slim2012 55.99 /200km
 
30 min kettlebells

Cavegirl13: 62 miles + 10 hours exercising,70 miles done, 75 mins Kettlebells,1hr gardening.
Clover: 40miles + 20hrs, 6.5miles + 30min done
Trimlee: 100 miles cycling + 10 hrs ex - 72.9 miles + 1hr 55mins done
binkybonk 60 miles, 59 miles done
Mini 15 hours walking - 8 hours done
Destamia 25 hours 16 class -11 hour 45min done , 6 class done
Trisha 20 hours 10.30 hours done
slim2012 55.99 /200km
 
7.8 miles cycled this morning. 80.8 miles down; 19.2 miles to go!



Cavegirl13: 62 miles = 70 miles done, + 10 hours exercising = 2.45 hrs done (90 mins Kettlebells,1hr gardening,15 min bike)
Clover: 40miles + 20hrs, 6.5miles + 30min done
Trimlee: 100 miles cycling + 10 hrs ex - 80.8 miles + 1hr 55mins done
binkybonk 60 miles, 59 miles done
Mini 15 hours walking - 8 hours done
Destamia 25 hours 16 class -11 hour 45min done , 6 class done
Trisha 20 hours 10.30 hours done
slim2012 55.99 /200km
 
30 min kettlebell work-out this morning and 1 hour personal training. Plus i manage to run 8 min 0,94 kg without stop. Yey me :p



Cavegirl13: 62 miles = 70 miles done, + 10 hours exercising = 2.45 hrs done (90 mins Kettlebells,1hr gardening,15 min bike)
Clover: 40miles + 20hrs, 6.5miles + 30min done
Trimlee: 100 miles cycling + 10 hrs ex - 80.8 miles + 1hr 55mins done
binkybonk 60 miles, 59 miles done
Mini 15 hours walking - 8 hours done
Destamia 25 hours 16 class -13hour 15 done , 7 class done
Trisha 20 hours 10.30 hours done
slim2012 55.99 /200km
 
7.5 mile bike ride this morning. 88.3 miles down, 11.7miles to go!

Cavegirl13: 62 miles = 73 miles done, + 10 hours exercising = 2.45 hrs done (90 mins Kettlebells,1hr gardening,15 min bike)
Clover: 40miles + 20hrs, 6.5miles + 30min done
Trimlee: 100 miles cycling + 10 hrs ex - 88.3miles + 1hr 55mins done
binkybonk 60 miles, 59 miles done
Mini 15 hours walking - 8 hours done
Destamia 25 hours 16 class -13hour 15 done , 7 class done
Trisha 20 hours 10.30 hours done
slim2012 55.99 /200km
 
30 minutes walking...

Cavegirl13: 62 miles = 76.5 miles done, + 10 hours exercising = 3.15 hrs done (90 mins Kettlebells,1.30 hr gardening,15 min bike)
Clover: 40miles + 20hrs, 6.5miles + 30min done
Trimlee: 100 miles cycling + 10 hrs ex - 88.3miles + 1hr 55mins done
binkybonk 60 miles, 59 miles done
Mini 15 hours walking - 8.30 hours done
Destamia 25 hours 16 class -13hour 15 done , 7 class done
Trisha 20 hours 10.30 hours done
slim2012 55.99 /200km
 
8 min run and 1 hour of personal training.

Cavegirl13: 62 miles = 76.5 miles done, + 10 hours exercising = 3.15 hrs done (90 mins Kettlebells,1.30 hr gardening,15 min bike)
Clover: 40miles + 20hrs, 6.5miles + 30min done
Trimlee: 100 miles cycling + 10 hrs ex - 88.3miles + 1hr 55mins done
binkybonk 60 miles, 59 miles done
Mini 15 hours walking - 8.30 hours done
Destamia 25 hours 16 class -14 hour 15 done , 8 class done
Trisha 20 hours 10.30 hours done
slim2012 55.99 /200km
 
3.7 miles biked this morning. 92 miles down; 8 to go! :D

Cavegirl13: 62 miles = 76.5 miles done, + 10 hours exercising = 3.15 hrs done (90 mins Kettlebells,1.30 hr gardening,15 min bike)
Clover: 40miles + 20hrs, 6.5miles + 30min done
Trimlee: 100 miles cycling + 10 hrs ex - 92 miles + 1hr 55mins done
binkybonk 60 miles, 59 miles done
Mini 15 hours walking - 8.30 hours done
Destamia 25 hours 16 class -14 hour 15 done , 8 class done
Trisha 20 hours 10.30 hours done
slim2012 55.99 /200km
 
30 min KB yesterday + 5 full push ups and 10 sec plank
30 min KB today + 5 full push up and 12 sec plank

Cavegirl13: 62 miles = 76.5 miles done, + 10 hours exercising = 3.15 hrs done (90 mins Kettlebells,1.30 hr gardening,15 min bike)
Clover: 40miles + 20hrs, 6.5miles + 30min done
Trimlee: 100 miles cycling + 10 hrs ex - 92 miles + 1hr 55mins done
binkybonk 60 miles, 59 miles done
Mini 15 hours walking - 8.30 hours done
Destamia 25 hours 16 class -15 hour 15 done , 8 class done
Trisha 20 hours 10.30 hours done
slim2012 55.99 /200km
 
A three mile fast walk done today =)

Cavegirl13: 62 miles = 76.5 miles done, + 10 hours exercising = 3.15 hrs done (90 mins Kettlebells,1.30 hr gardening,15 min bike)
Clover: 40miles + 20hrs, 6.5miles + 30min done
Trimlee: 100 miles cycling + 10 hrs ex - 92 miles + 1hr 55mins done
binkybonk 60 miles, 62 miles done
Mini 15 hours walking - 8.30 hours done
Destamia 25 hours 16 class -15 hour 15 done , 8 class done
Trisha 20 hours 10.30 hours done
slim2012 55.99 /200km
 
Another two mile Leslie walk done today and walked to town and back two miles :)

Cavegirl13: 62 miles = 76.5 miles done, + 10 hours exercising = 3.15 hrs done (90 mins Kettlebells,1.30 hr gardening,15 min bike)
Clover: 40miles + 20hrs, 6.5miles + 30min done
Trimlee: 100 miles cycling + 10 hrs ex - 92 miles + 1hr 55mins done
binkybonk 60 miles, 64miles done
Mini 15 hours walking - 8.30 hours done
Destamia 25 hours 16 class -15 hour 15 done , 8 class done
Trisha 20 hours 10.30 hours done
slim2012 55.99 /200km
 
3.6miles cycled this morning. 95.6miles down; 4.4 miles to go -woo hoo! :D

Cavegirl13: 62 miles = 76.5 miles done, + 10 hours exercising = 3.15 hrs done (90 mins Kettlebells,1.30 hr gardening,15 min bike)
Clover: 40miles + 20hrs, 6.5miles + 30min done
Trimlee: 100 miles cycling + 10 hrs ex - 95.6 miles + 1hr 55mins done
binkybonk 60 miles, 64miles done
Mini 15 hours walking - 8.30 hours done
Destamia 25 hours 16 class -15 hour 15 done , 8 class done
Trisha 20 hours 10.30 hours done
slim2012 55.99 /200km
 
I have just completed a four mile fast Leslie walk x

Cavegirl13: 62 miles = 76.5 miles done, + 10 hours exercising = 3.15 hrs done (90 mins Kettlebells,1.30 hr gardening,15 min bike)
Clover: 40miles + 20hrs, 6.5miles + 30min done
Trimlee: 100 miles cycling + 10 hrs ex - 95.6 miles + 1hr 55mins done
binkybonk 60 miles, 68miles done
Mini 15 hours walking - 8.30 hours done
Destamia 25 hours 16 class -15 hour 15 done , 8 class done
Trisha 20 hours 10.30 hours done
slim2012 55.99 /200km
 
2.7 miles with the children; yay - 98.3 miles down, 1.7miles to go!


Cavegirl13: 62 miles = 76.5 miles done, + 10 hours exercising = 3.15 hrs done (90 mins Kettlebells,1.30 hr gardening,15 min bike)
Clover: 40miles + 20hrs, 6.5miles + 30min done
Trimlee: 100 miles cycling + 10 hrs ex - 98.3 miles + 1hr 55mins done
binkybonk 60 miles, 68miles done
Mini 15 hours walking - 8.30 hours done
Destamia 25 hours 16 class -15 hour 15 done , 8 class done
Trisha 20 hours 10.30 hours done
slim2012 55.99 /200km
 
Walked three miles to town, around and back x

Cavegirl13: 62 miles = 76.5 miles done, + 10 hours exercising = 3.15 hrs done (90 mins Kettlebells,1.30 hr gardening,15 min bike)
Clover: 40miles + 20hrs, 6.5miles + 30min done
Trimlee: 100 miles cycling + 10 hrs ex - 98.3 miles + 1hr 55mins done
binkybonk 60 miles, 71miles done
Mini 15 hours walking - 8.30 hours done
Destamia 25 hours 16 class -15 hour 15 done , 8 class done
Trisha 20 hours 10.30 hours done
slim2012 55.99 /200km
 
?? 100 mile target reached! Praise God!
2.6 miles cycled this morning. Now to complete the exercise hours ?

Cavegirl13: 62 miles = 76.5 miles done, + 10 hours exercising = 3.15 hrs done (90 mins Kettlebells,1.30 hr gardening,15 min bike)
Clover: 40miles + 20hrs, 6.5miles + 30min done
Trimlee: 100 miles cycling + 10 hrs ex - 100.9 miles + 1hr 55mins done
binkybonk 60 miles, 71miles done
Mini 15 hours walking - 8.30 hours done
Destamia 25 hours 16 class -15 hour 15 done , 8 class done
Trisha 20 hours 10.30 hours done
slim2012 55.99 /200km
 
Today I am going to blitz this house. Massive amounts of junk can go to the tip. Masses of clothes in wrong size ( from 10 to 18!) to charity. Some are vintage now. This means up and down stairs in and out with boxes and bin bags. It will take days. Then there are the books. Masses of them and big heavy ones too. I must be able to burn loads of calories and not feel so low about our hoarding habits. :)
 
I have completed another three mile Leslie walk :)

Cavegirl13: 62 miles = 76.5 miles done, + 10 hours exercising = 3.15 hrs done (90 mins Kettlebells,1.30 hr gardening,15 min bike)
Clover: 40miles + 20hrs, 6.5miles + 30min done
Trimlee: 100 miles cycling + 10 hrs ex - 100.9 miles + 1hr 55mins done
binkybonk 60 miles, 74miles done
Mini 15 hours walking - 8.30 hours done
Destamia 25 hours 16 class -15 hour 15 done , 8 class done
Trisha 20 hours 10.30 hours done
slim2012 55.99 /200km
 
You must log in or register to reply here.

Similar threads

rosie1234
Roz's journey! Starting with 12 week challenge.
Replies
3
Views
2K
rosie1234
rosie1234
L
My CD Diary - starting Fri 22 July 2022
Replies
1
Views
1K
Fatandfedup87
F
kdiddly
Kdiddly's Diary
4 5 6
Replies
106
Views
6K
Zafira
Zafira
tipperary
Tipperary back again
Replies
3
Views
3K
Kittywinks
K
goose
Goose's final road to goal
Replies
17
Views
2K
goose
goose
Back
Top