Day 26
Had a good WI lost 8lbs so that's a total of 1st 3lbs which made me feel it is worth it!, stayed for the session afterwards which was good, looking at perceptions. Will do the homework and set some new goals.
Had a headache all day today, not sure why, still feeling really tired with on and off cold, even in the warm weather.
Just over a quarter through the initial 100 days, which seems to be going faster than I thought it would.
I did find it hard over the last few days, not able to get out of bed easily and wobbly on my feet, spinning head turns out to be Labyrinthitis, inner ear infection, so off to Docs on Tuesday. Yuk, now nausea setting in as well.
Bed calling
Had a good WI lost 8lbs so that's a total of 1st 3lbs which made me feel it is worth it!, stayed for the session afterwards which was good, looking at perceptions. Will do the homework and set some new goals.
Had a headache all day today, not sure why, still feeling really tired with on and off cold, even in the warm weather.
Just over a quarter through the initial 100 days, which seems to be going faster than I thought it would.
I did find it hard over the last few days, not able to get out of bed easily and wobbly on my feet, spinning head turns out to be Labyrinthitis, inner ear infection, so off to Docs on Tuesday. Yuk, now nausea setting in as well.
Bed calling
