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jus wrote a long thread an it logged me out errrr

#3
Thanks

I'm in a tis today because i am on AAM and its opening allsorts of doors for me -

Tell me again my CDC has told me so many times but ikeep forgetting - Y do we have to to this because it doesn't effect any weightloss does it !!!! - I just don't know if i can cope jus yet it too temping to have different stuff !!!! - Never thought i would be saying NO to food not after 4weeks waiting for it

Cheers
Nicola xxxx
 

DQ

Queen of the Damned
#4
You can handle it Nicola - just think, you did four weeks with no food and didn't think you could manage that and you did! :cool:
 

Soraya

Silver Member
S: 12st11lb C: 11st12lb G: 10st7lb BMI: 29.4 Loss: 0st13lb(7.26%)
#5
hi, the AAM week can boost your metabolism - some people find after they've been on CD for a while that they lose more during AAM!

BTW Didn't the lady who lost 24stone just use choch tetras?
 


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