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Just a bit blah

Discussion in 'Slimming World' started by Joanne24, 26 June 2009 Social URL.

  1. Joanne24

    Joanne24 Restarting!

    I had to go to another meeting for my first proper WI because working tomorrow. In three days I lost 1/2 a pound. Feel a bit rubbish. I was expecting to have lost at least a pound :eek: Did you lose alot or not so much on your first week?
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  3. Emz118

    Emz118 Desperate to be slim!

    It will take time for your body to adjust to the new way of eating hun, that's why we weigh every 7 days, not every 3! You are (understandably) hoping for a 1st week loss in 3 days.

    Keep following the plan, because I promise you it does work!!!

    I followed it properly last week for the first time in about 2 months, and I lost 4 lbs.

    Give your body time to adjust, and keep at it hun. :)
  4. Frontier-Phil

    Frontier-Phil Silver Member

    Yep I echo that one,, weigh once a week , every seven days. i know its tempting to check your loss. This can result in probably what yopur feeling, this also cuases alot people who start dieting to say " oh sod it" as its not working and go back to the old ways.
    So well done for 1/2 sofar, but I am sure if you stick to it this will increase for sure.

    Phil x
  5. Emz118

    Emz118 Desperate to be slim!

    I've just has a thought... as you've only had 3 days this time, imagine the loss you'll have next week in 11 days!!! Woo hoo!!!
  6. Frontier-Phil

    Frontier-Phil Silver Member

    Get in there !!!!!

    Phil x
  7. Joanne24

    Joanne24 Restarting!

    Hehe! Thanks, I hope its going to be a big one *fingers crossed*
  8. Donnie46

    Donnie46 Slow but sure....

    Good luck for your next WI. X
  9. squiddie

    squiddie Starting Again!

    Hey, half a pound is half a pound! I agree with what has been said really. Stick with it, it really works :)

    Natt xxx
  10. Joanne24

    Joanne24 Restarting!

    Thanks :)

    I still cant help feeling im eating unhealthy when i am tucking into bacon and eggs tho ^.^
  11. squiddie

    squiddie Starting Again!

    Oh it's wonderfully healthy, all that protein good for repairing muscles and helping them grow! Think positive, I've said it before and I'll say it again:

  12. Sticky

    Sticky I will succeed!!!

    It can vary so much week 1 WI so don't feel so bad...and it was only 3 days! Don't lose heart honey xxx
  13. Joanne24

    Joanne24 Restarting!

    Thannnkks. I won't, just wanting it all to drop off in a day LOL ;)
  14. ronniejacobs

    ronniejacobs Gold Member

    good luck for the next weigh in honey just think of the loss after 11 days

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