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just a couple of before and after pics


Full Member
S: 18st8lb C: 14st2lb G: 12st12lb BMI: 27.6 Loss: 4st6lb(23.85%)



Staff member
S: 18st2lb C: 16st1lb G: 11st2lb Loss: 2st1lb(11.42%)
Congratulations and well done Noddy!

You look great!

Fantastic achievement!

Love Mini xxx


Silver Member
S: 14st8lb C: 12st0lb G: 10st5lb BMI: 28.8 Loss: 2st8lb(17.65%)
Great pics! What a difference! Thanks for posting! x


One day at a time!
S: 15st3lb C: 14st9lb G: 10st0lb BMI: 35.2 Loss: 0st8lb(3.76%)
Great pics Noddy, well done you:D You must be delighted with your progress - very inspiring.


Full Member
S: 15st0lb C: 12st5lb G: 10st7lb BMI: 29.7 Loss: 2st9lb(17.62%)
Wow...you are doing so well....great pics...best wishes for the last 18lbs!!
S: 12st11lb C: 11st12lb G: 9st0lb Loss: 0st13lb(7.26%)
Well done, you look fab. Just started CD, took my before pics yesterday and hated it, but now i'm kinda glad I did so can see my result too. You've done really well!


Still Climbing That Hill!
C: 16st10lb G: 10st0lb BMI: 42.8
You have done fantastic, well done!
S: 14st0lb C: 10st12lb G: 9st0lb BMI: 27.8 Loss: 3st2lb(22.45%)
Another inspirational weight loss! Well done Noddy!:party0049::party0049::party0049:


Silver Member
S: 18st9lb C: 18st8lb G: 10st5lb BMI: 44.6 Loss: 0st1lb(0.38%)
Well done noddy.


Full Member
S: 18st8lb C: 14st2lb G: 12st12lb BMI: 27.6 Loss: 4st6lb(23.85%)
Thanks to you all, seeing before and after pictures really helped me get through the diet, so why not give some back. I feel great now, I run 5km 3 times a week in less than 30 min's, work out and just feel so much better in myself. I couldn't of done it without you guys helping so a BIG thank you all of you...

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