just a quick question....

Getslimquick

Been liberated by Exante!
S: 17st0.0lb C: 10st10lb G: 10st10lb BMI: 25.7 Loss: 6st4lb(36.97%)
and you can add ice cubes and wizz it up in a smoothie maker too.

And add coffee, sweetners, fibre clear etc

GSQ
 

xKimmyRx

soon to be slim...x
S: 15st8lb C: 15st2lb G: 9st7lb BMI: 33.2 Loss: 0st6lb(2.75%)
Oo tht sounds nice. Im usin hubby as my lil guinea pig n seein how he gets on. Il pinch a taste every so oftetn so when i start i knw exactly wat i like :) x
 

Blue Butterfly

Gold Member
Tell him he can also have the shakes hot if he wants to.
Some people have the choc one hot with a spoon of coffee, or just as a hot choc.
And if you make a mug of peppermint tea then mix your choc pack into it then it makes a hot mint choc :)

My fave has got to be cold vanilla with a spoon of coffee though.
Your hubby should try that coz it's delicious!
 

Stapo60

Nil Satis, Nisi Optimum
S: 27st7lb C: 19st4lb G: 16st0lb BMI: 36.6 Loss: 8st3lb(29.87%)
I agree with Blue Flutterby, the Choc with hot water, sweetener and a spoon of nescafe is to die for.
Hope this helps :D.
 

xKimmyRx

soon to be slim...x
S: 15st8lb C: 15st2lb G: 9st7lb BMI: 33.2 Loss: 0st6lb(2.75%)
Thank u all for ur great tips yous make them sound so yummy! X
 

xKimmyRx

soon to be slim...x
S: 15st8lb C: 15st2lb G: 9st7lb BMI: 33.2 Loss: 0st6lb(2.75%)
Just anotha question :)

Is it right you cant have anything but exante meals? Like mints, fruit or cup of tea etc x

Pregnancy Start Weight - 15.0 Weight Now - 15.3

xPreggasKimmyx
xSoon2bMrsSlimx
My Fitness Pal - xSoon2bMrsSlimx
 

Stapo60

Nil Satis, Nisi Optimum
S: 27st7lb C: 19st4lb G: 16st0lb BMI: 36.6 Loss: 8st3lb(29.87%)
Just stick to your 3 packs a day, you know it makes sense.
You can have tea, coffee with sweeteners, but NO milk hope this helps.:D
There are other drinks like coke zero, you will find mentioned in other threads
 




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