just a quick question....

[xKimmyRx]

Hi my OH has just ordered his 1st bumper pack n i was just wonderin what do u use to dialute the shakes, is it water or milk?

Thanks in advance x

 

[determinator]

its water and nicest if you use ice cold water

 

[xKimmyRx]

Thank u x

 

[Getslimquick]

and you can add ice cubes and wizz it up in a smoothie maker too.

And add coffee, sweetners, fibre clear etc

GSQ

 

[xKimmyRx]

Oo tht sounds nice. Im usin hubby as my lil guinea pig n seein how he gets on. Il pinch a taste every so oftetn so when i start i knw exactly wat i like x

 

[Blue Butterfly]

Tell him he can also have the shakes hot if he wants to.
Some people have the choc one hot with a spoon of coffee, or just as a hot choc.
And if you make a mug of peppermint tea then mix your choc pack into it then it makes a hot mint choc

My fave has got to be cold vanilla with a spoon of coffee though.
Your hubby should try that coz it's delicious!

 

[Stapo60]

I agree with Blue Flutterby, the Choc with hot water, sweetener and a spoon of nescafe is to die for.
Hope this helps .

 

[xKimmyRx]

Thank u all for ur great tips yous make them sound so yummy! X

 

[xKimmyRx]

Just anotha question

Is it right you cant have anything but exante meals? Like mints, fruit or cup of tea etc x

Pregnancy Start Weight - 15.0 Weight Now - 15.3

xPreggasKimmyx
xSoon2bMrsSlimx
My Fitness Pal - xSoon2bMrsSlimx

 

[Stapo60]

Just stick to your 3 packs a day, you know it makes sense.
You can have tea, coffee with sweeteners, but NO milk hope this helps.
There are other drinks like coke zero, you will find mentioned in other threads

 

[Starlight]

Just anotha question

Is it right you cant have anything but exante meals? Like mints, fruit or cup of tea etc x

Pregnancy Start Weight - 15.0 Weight Now - 15.3

xPreggasKimmyx
xSoon2bMrsSlimx
My Fitness Pal - xSoon2bMrsSlimx

You can have tea and coffee no problem. I can't take them black so have a drop of skimmed milk