just a quick question


Staff member
S: 18st3lb C: 16st8.5lb G: 11st3lb Loss: 1st8.5lb(8.82%)
Hi Sarah,

Depends if you have cut down on the carbs before starting as most of the discomfort is from carb withdrawal and if you give up tea and coffee as well, you get caffeine withdrawal.

I have been on and off CD and Lipotrim and my experience is that it is never exactly the same...but I always cut down on carbs before starting back as it does really help and I find now I go into ketosis by the second day.

Well done on your weight loss to date and best of luck shifting the next two stone!

Love Mini xxx