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Just a tip..

Discussion in 'Weight Watchers' started by Mollysmum, 10 June 2010 Social URL.

  1. Mollysmum

    Mollysmum Full Member

    Posts:
    137
    Likes Received:
    9
    Diet:
    WW
    Dont skip weigh in.

    I had my first 'bad' week that included time of the month bloating and comfort eating and not counting points and eating out. Faced with that I considered not going to weigh in. Bad habits.
    However... I forced myself to go and really talked myself into it by telling myself I had to face a gain head on and not hide from it.
    I think my instinct decisions with food may have finally changed for the better though because even with a week off I have still tried to make better choices.
    I stood on the scales and Ive lost 1.5lb!!
    Soooooo glad I went!! It could have so easily spiralled into a bad place.
    After that I have refreshed energy and Im back on plan, counting points and with new hope for a future of maintaining.
    So yes my tip is dont skip weigh in or class if you go as you may just be pleasantly surprised. :)
     
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  3. nicoleaimee

    nicoleaimee chunky chick :-)

    Posts:
    994
    Likes Received:
    17
    Start Weight:
    15st6lb
    Current Weight:
    14st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st10lb(4.63%)
    Diet:
    exante
    well done mrs!!!

    see that just goes to show that a slip up dosnt always mean bad news :) see all the 'normal' unfat people i know eat out regularly, so you were just being 'normal' and your metabolism kicked in and worked harder ;-) well done xx
     
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