Oh guys, is it honestly coming up to the last week in January? I don't know about you, but December 31st (in between stuffing my face with all my favourite food for the "last time") I was declaring how 2012 was "the year".
Now I've made these claims many times before but this time I have what I thought would be the best weight loss incentive...I'm getting married next year!
Yesterday and today I had two major diet and fitness relapses. I cancelled a gym class yesterday, went to bed super late, laid in bed all day today and got up and went for mcdonalds (which I ate in secret, and still had my salad for dinner when my mum got home....classic behaviour from me.)
I am a chronic and secret over eater. My favourite foods are actually healthy but i never feel full. I eat in secret and often lie about the foods that ive eaten. I eat when im bored. And i do most of my eating between the hours of 6 and midnight. I feel self concious in the gym. I need a major kick up the ass. I tried on my first wedding dress on sunday and I looked horrendous...why isnt that enough motivation for me?
Can any of u guys relate?
Other than the above I am actually a very fun person....
Now I've made these claims many times before but this time I have what I thought would be the best weight loss incentive...I'm getting married next year!
Yesterday and today I had two major diet and fitness relapses. I cancelled a gym class yesterday, went to bed super late, laid in bed all day today and got up and went for mcdonalds (which I ate in secret, and still had my salad for dinner when my mum got home....classic behaviour from me.)
I am a chronic and secret over eater. My favourite foods are actually healthy but i never feel full. I eat in secret and often lie about the foods that ive eaten. I eat when im bored. And i do most of my eating between the hours of 6 and midnight. I feel self concious in the gym. I need a major kick up the ass. I tried on my first wedding dress on sunday and I looked horrendous...why isnt that enough motivation for me?
Can any of u guys relate?
Other than the above I am actually a very fun person....