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just been for my 1st appt


Here we go again!
Good on you! Good luck for tomorrow, you wont regret it (well, only when you fancy something naughty). You can do it.
Well done, I hope your bum isnt too sore lol.
Dont forget ifyou cant stomach any go straight back and exchange them. all the flavours are'nt brilliant but you will find your own tastes. If you listen to everyone elses tastes, ailments and side effects, you will start feeling them yourself all I can say is do it for you and you only and its quite enjoyable and it really is not that difficult....Its a great big mental game thats all and you will win, the results are just amazing, trust me.
Stay positive and Good Luck!

rainbow brite

S: 15st1lb C: 12st6.6lb G: 8st10lb BMI: 30 Loss: 2st8.4lb(17.25%)
Good luck for tomorrow chick!
S: 16st7lb C: 12st2lb G: 11st0lb BMI: 27.4 Loss: 4st5lb(26.41%)
Ha Ha fattothin,if he had said bend over i would of legged it out of there. but thanks for the tips anyway x


Is a loser :)
S: 24st2lb C: 20st8lb G: 14st0lb Loss: 3st8lb(14.79%)
Good luck i'm sure you will do fantastically
S: 18st9lb G: 9st0lb
Good luck hun, you'll be in ketosis soon enough and find things much easier. You find yourself detached from food after a while, I shop and cook for the family and often bake for the children without a problem - though I do get tempted by raw carrot and grapes! Haven't succumber yet! Remember nothing tastes as good as being slim feels! Also, all the food will be there when you get to target - can't remember who said that recently but it is soooooooo true.

We're all rooting for you babe!

S: 20st7lb C: 20st7lb G: 9st4lb BMI: 44.9 Loss: 0st0lb(0%)
all the best for your first week!

blue eyes

Positive and focused!
S: 13st13lb C: 11st9lb G: 9st0lb Loss: 2st4lb(16.41%)
Goodluck just remember the first week is the hardest, but the results are amazing. XX

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