Just cant do it :(

Discussion in 'Cambridge Weight Plan' started by amethyst, 17 April 2008 Social URL.

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  1. amethyst

    amethyst Banned

    Posts:
    2,382
    Likes Received:
    17
    Start Weight:
    18st0lb
    Current Weight:
    17st6lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st8lb(3.17%)
    Diet:
    CD
    Dont know what the heck is wrong with me, i want this so so much... i am going down big time :(

    crying my eyes out, i have pigged out yet again!! why cant i just stick to it? i want it so much, love waking up in the morning having my stretch feeling my ribs etc.. love all the new clothes i have bought, love watching tv and seeing thin people again because i say i will be like that soon..

    why why why why why why why ?

    this is the only diet that works for me, but yet as soon as i put something in my gob (without thinking) i cant stop... next day yep all ok then i hungry because i am out of ketosis FFS!

    6 weeks left till holiday :cry:

    PLEASE what can i do?
     
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  3. mhairi-lou

    mhairi-lou Full Member

    Posts:
    212
    Likes Received:
    0
    Start Weight:
    14st0lb
    Current Weight:
    14st0lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge
    Oh sweetie have some big hugs from me!

    I don't really know what to say other than have thought about trying ss+ still getting to eat something but getting good losses.

    The only other thing I can suggest is a hobby? Go for a walk before you eat something or if you eat it accidently go for a walk straight away. Maybe have a bath or read a book?

    Anyway what ever you do just know you can always come here for hugs!!
     
  4. blue_grapefruit

    blue_grapefruit Gold Member

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    Hello :)

    Firstly, *hugs* for you.
    Secondly, i really think you are having issues becasue you have lost a considerable amount and don't feel as fat as you used to. Maybe you need to re-assess? Perhaps you need to think about switching diets, moving up the plans, or even taking a few weeks off and trying to eat low carb to give yourself a fresh start?

    Don't become weight/diet obsessed, it will hinder you in the long run.

    Hope you're ok xxx
     
  5. Miel

    Miel French Honey

    Posts:
    423
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    Diet:
    Cambridge
    Can't add anything to Leah's post really, other than don't beat yourself up about it, it won't help at all.
     
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