just eaten an extra bar

Discussion in 'Lighter Life Forum' started by nibbea, 2 December 2006 Social URL.

  1. nibbea

    nibbea Full Member

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    I chose to eat it, just needed something sweet. In total Ive had 2 bars and one soup.

    Should I have the other soup pack or leave it?

    Shona
     
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  3. DQ

    DQ Queen of the Damned

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    If you are meant to have four, then have your four honey. For the full complement of vits and nuts :)
     
  4. Isobel1965

    Isobel1965 Gold Member

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    If you're meant to have 3, then that's ok for one day. Better to have an extra bar than raid the sweetie shop! Personally, I wouldn't have a bar tomorrow to even it out.
    xxxxx
     
  5. nibbea

    nibbea Full Member

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    Thanks, dont really want to eat anything else after having the extra bar, but its no big deal...just means that im not having a bar tomorrow..lol

    Shona
     
  6. Isobel1965

    Isobel1965 Gold Member

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    You'll be fine, Shona xxxxxxx
     
  7. dizzy-n-mizzy

    dizzy-n-mizzy Not dieting ATM!

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    Hi Shona

    You may just get a bit of an uncomfortable windy tummy! But you may be lucky enough to get away with it.

    I've had to give up bars as just one gives me a dicky tum!

    Diet wise though sure you'll be fine.

    Dizzy x
     
  8. Isis

    Isis Ancient Egypt Nut!

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    That's the right frame of mind Shona...don't worry:D :D :D
     
  9. mags1x

    mags1x mags

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    If you're on LL then you're meant to have 4 so have another soup. Go with the plan of no bars tomorrow and I'm sure the scales won't have any idea you did it!

    The thing about the bar is the carbs not the calories, so it won't help if you hold back on a food pack you are supposed to have.

    I'm sure it will be fine, just move on!

    mags
    xxx
     
  10. DQ

    DQ Queen of the Damned

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    Yep, if it's LL then definitely have your four mate. :)
     
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