Just gone into day 4

[slimdonna2b]

Well yuk is all I can say my mouth tastes disgusting and omg my tummy is making the loudest noises ive ever heard lol just keep thinking to myself weigh in saturday 2 days early because of bank holiday cant wait quite excited think seeing a weight loss will keep me motivated xxx

 

[slimdonna2b]

Oh forgot to ask is it better to have weigh in before any shakes and water ? Xx

 

[Sam_Dodd]

Sounds like ketosis has kicked in! stepping on the scales is a real motivator! I get weighed every Wednesday at 3.15pm and I have my 1st shake at around 10am then my second when I get home. Good luck for tomorrow, let us know how you do xx

 

[slimdonna2b]

Thankyou for the reply will let you know how I get on x

 

[slimdonna2b]

Hi sam just to let you know I lost half stone in 4 days so pleased with myself xx

 

[Teapot]

Well done Donna, keep going

 

[Sam_Dodd]

That's brilliant! hope you're pleased you've done really well! xx

 

[slimdonna2b]

Thankyou so much I really didnt think I could have done it but iam and im soooo proud of myself xx

 

[Nuttydentalnurse]

Well done x

 

[slimdonna2b]

Thankyou nutty x

 

[TRIVENAM]

thats great! well done xxxx

 

[JustDi]

Well done luv

 

[slimdonna2b]

Well wk one is almost over whoopeeee ive done it 100% cant wait to start seeing results xxx keep up the hard work ladies and gents we will all be skinny minnies soon xxxx

 

[Sam_Dodd]

Well done for getting through week 1 it's the hardest week and you've cracked it!!! You'll see the results in no time xx

 

[slimdonna2b]

Hope so sam fed up of been fat now cant wait to start liking myself again xx

 

[BabyA]

Well done everyone! The thing I love so much about this diet is the sooo fast results.... Only been doing the shakes for a week and can see a massive difference already. I too found day 4 really hard but after that it gets easier and it's do motivating when you get weighed! Well done again xx