1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Just had a cheese sandwich

Discussion in 'Syn Values' started by Kim&Leah, 15 April 2009 Social URL.

  1. Kim&Leah

    Kim&Leah Silver Member

    Slimming World
    Ive been a bit mad this morning, anger wise, and i just needed something to eat and easiest thing was a cheese sandwich
    God knows how many syns are in it.. but ive had zero syns for about 10 days.. ben really strict as im going away tonight... will it make a huuuuuuge diff :(
  2. Avatar

    MiniMins.com Matched Content

  3. Minders

    Minders Finding inspiration

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    Probably not. Count it as a flexi day and keep to the plan for the rest of the time. At the end of the day, we all have to live our lives. We can't spend every second totally focussed on diet. Sometimes other things happen that take centre stage. Don't worry about it too much, but also don't let it send you into that "sod it, I've already blown it so I'll just eat whatever..." headspace, as that is a slippery slope!
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page