just had a thought

Discussion in 'Cambridge Weight Plan' started by Nessa, 5 October 2007 Social URL.

  1. Nessa

    Nessa Silver Member

    Slimming World
    when you are on the steps, (like I am doing 1000kal plan) do the 1000kcals inc the shakes or not?
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  3. SteveM

    SteveM Silver Member

    I think that the 1000 calories is your entire intake .... so I think that the shakes are included.

    I may be wrong however ....
  4. Hedgemag

    Hedgemag Cambridge Diet Counsellor

    Yes the shakes are included in the calorie count..
  5. Nessa

    Nessa Silver Member

    Slimming World
    no wonder the bloody diet has ben slow for me! i have not been inc the shakes!
  6. Chika

    Chika Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Cambridge Diet
    Oh dear I guess thats an easy mistake to make! At least the scales have been going down overall for you hun!
  7. Nessa

    Nessa Silver Member

    Slimming World
    lol yeah! how stupid am i?! no don't answer that!
  8. SoonToBeGorgeous

    SoonToBeGorgeous Loving the Cambridge Diet

    Cambridge Plan
    1000 is two packs plus food.

    Have you not got the CD book Nessa?
  9. Nessa

    Nessa Silver Member

    Slimming World
    I have somewhere, I was told by my old cdc that i should have 1000kcals and the shakes and i never questioned it with my new cdc.
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