Just had my first shake...

[x Nee x]

If youre doing it 100% Nee youre in ketosis so I wouldnt worry about it too much.

Thanks JoanneM, but wouldnt I be experiencing things? I havent had one slip up at all and Im mid way through Day 5

x

 

[JoanneM]

Not necessarily. For me the only signs Im in ketosis is a case of the runs in day 5. Other than that I never have any problems at all.

 

[x Nee x]

Not necessarily. For me the only signs Im in ketosis is a case of the runs in day 5. Other than that I never have any problems at all.

Oooh thats good news then Lets hope I have nothing more than I have had WOOP.

Do you still get hunger rumbles?

 

[JoanneM]

I get what sounds like hunger rumbles but they soon pass. I can honestly say I havent been really hungry since starting Exante although I have been known to complain about being starving, lol.

 

[x Nee x]

beautiful, you have made me feel alot better about that, ThAnKs xxx