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Just into Week Two - Not Going Well


Silver Member
S: 21st7lb C: 10st8lb G: 12st0lb BMI: 21.9 Loss: 10st13lb(50.83%)
Hi have you had bars or tetras they both give me gurgles in my tum as to toilet problems took me about a month for it to all settle down fully but most seem to have probs for first week /2 .It is to do with the high concetrations of vits and minerals .Dont worry you do get used to them try adding more water or spilting the packs and have 1/2 at a time xx
I guess it could just be your body getting used to the nutrients and minerals in the soups. I think the gurgling stomach is just something that accompanies this diet - I'm still getting it at week 12.

15lbs is a fantastic loss for week 1 - keep up the great work.

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