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just introducing myself

Hi and welcome. I wish I could offer you some advice but I find I need a weigh in class to keep me motivated. As for not weighing myself in between I think I need therapy as I seem to be hopping on and off all day, every day :(
Hi and :welcome: to the forums! Everyone on here is lovely and there is plenty of support and advice available!
I am doing WW at home alone and even though you are on SW these tips are similar: weigh absolutely everything, drinks lots of water, do not cheat and 'forget' certain foods that you have eaten in a day and I agree with 10st10lbs only weigh yourself once a week!
Good luck on your weight loss journey
Sharkbait1983 x

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