Hi everyone,
Ive just joined this forum and just wondering if anybody could give me some help on how it all works. Ive noticed people talking about different diets that they are doing, just wondering how you find these diets? Do they tell you what you can and can't eat?
Im 21 I use to be a size 8 and since getting with my partner have gone up to a size 10, I know people may think thats not much but it is to me and I just want to tone up a bit now and eat healthier so I dont put any more weight on, I get people saying to me now ' youve put weight on' whereas I use to have people saying to me 'your too skinny' I did agree with them at the time but now im probably the right size but like I said I just want to tone my stomacha nd arms up and eat more healthily.
I dont know if anyone could help me and point me in the right direction of where i need to look on this forum for help, but anything would be great.
Thank you
Kayleigh x x
Ive just joined this forum and just wondering if anybody could give me some help on how it all works. Ive noticed people talking about different diets that they are doing, just wondering how you find these diets? Do they tell you what you can and can't eat?
Im 21 I use to be a size 8 and since getting with my partner have gone up to a size 10, I know people may think thats not much but it is to me and I just want to tone up a bit now and eat healthier so I dont put any more weight on, I get people saying to me now ' youve put weight on' whereas I use to have people saying to me 'your too skinny' I did agree with them at the time but now im probably the right size but like I said I just want to tone my stomacha nd arms up and eat more healthily.
I dont know if anyone could help me and point me in the right direction of where i need to look on this forum for help, but anything would be great.
Thank you
Kayleigh x x