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Just need a rough guide

Hi Tara

I had 42lbs to lose and i am allowing 1/2 stone a month with would be 6 months - anytime quicker would be a bonus!

Have a look in other peoples diaries and see how much ppeople are losing - thats what i did. Everyone loses weight at different rates but its usually said 1.5-2 per week

Good luck

Donna x


Don't worry, be happy :)
I agree with Donna, I would aim for about 7lb a month. So that would mean roughly about 10 months. Are you hoping to lose the whole 69lb by your 40th? I think it would take longer than 5 months to lose the whole lot, but I'd say you could definatly be into a healthy BMI range by that time. The problem is knowing how quickly it will come off as everyone is different, but as Donna said, a 1.5-2lb loss a week is average. :)

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