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Just need some advice plz

#1
Hi all, well today is the first day of restart. Ive had a tetra and a coffee so far and feel fine. But Im off sick from work, I caught the flu and have been near bed ridden the last 4 days. Im feeling alot better today, just a slight headache and a runny nose. Can I still take Lemsip Max and should I give myself a day or 2 to get 100% before I start? I wanted to start today cause I had planned to start Monday but was so ill, plus I had to have medication etc. Ive started anyway but just wanted your opinions?
 
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emmapetty

Going for Goal!
#2
Personally, I'd wait until you are better sweetie, then you can focus. Getting into ketosis is bad enough for some people, but flu as well?!!! Get yourself better soon hunnie, and start then.

Hugs x x x
 
#3
I would probably start now, might as well get all the horrible side effects out of the way while you are already feeling rough.... hope you feel better soon.
 


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