Say
Full Member
Ever feel that you're having just one of *those* weeks.
Currently on nightshift and just been to the dentist for them to give me a mouthful of Fluorite and told I can't eat anything or drink anything for an hour! I'm starving! I had lunch at 4am! :cry:
Anyway, I feel this week is just going to be one of those weeks where it'll be a gain. I haven't really eaten much at all...
typical night has been:
Breakfast: Muller lite, alpen light bar(1/2 Heb) and a tangerine
Snack: Grapes/Velvet Crunch Crisps (4)
Lunch: 2 slices of wholemeal bread (57g - Heb) Small can of baked beans and a pile of a salad on the plate (lettuce, cucumber, tomato, carrot) - no dressing. 42g LF cheese (HeA)
Snack: Alpen light bar (1/2 Heb)
Dinner: Dried egg noodles, boiled with broccoli, stirfried beansprouts, mushrooms and 5 quorn chicken style dippers (1/2 syn each)
I just haven't been hungry :'(
What to do! At least the scales will tell me on Wednesday night when I weigh in
Currently on nightshift and just been to the dentist for them to give me a mouthful of Fluorite and told I can't eat anything or drink anything for an hour! I'm starving! I had lunch at 4am! :cry:
Anyway, I feel this week is just going to be one of those weeks where it'll be a gain. I haven't really eaten much at all...
typical night has been:
Breakfast: Muller lite, alpen light bar(1/2 Heb) and a tangerine
Snack: Grapes/Velvet Crunch Crisps (4)
Lunch: 2 slices of wholemeal bread (57g - Heb) Small can of baked beans and a pile of a salad on the plate (lettuce, cucumber, tomato, carrot) - no dressing. 42g LF cheese (HeA)
Snack: Alpen light bar (1/2 Heb)
Dinner: Dried egg noodles, boiled with broccoli, stirfried beansprouts, mushrooms and 5 quorn chicken style dippers (1/2 syn each)
I just haven't been hungry :'(
What to do! At least the scales will tell me on Wednesday night when I weigh in