battybelle
Full Member
Hi I'm so grateful to minimins for letting me come back. Just to say. I've lost a stone and apologised to Rob and he was lovely and understanding. I suffer with mental health issues and Karen the nutrionist advised me to get my GP to write to them which my GP which my gp did. I have to restart tomorrow as I caved in tonight. But so pleased I've lost a stone already. My GP keeps an eye on me every 2 weeks and is happy for me. I'm going to order Dr Beck solution book too. I found it hard last night and and over Easter but so determined to keep it up.
Thanks for reading in advance
and good luck to everyone on their journey and all newbies too. Would be nice to have a buddy but understand if not. Thanks xxxx
Thanks for reading in advance