Starlit_Cazza
Restart 3/9/2013
Hey all
Was doing CD SS (again - managed 3 months and 5 stone last year then fell off the wagon and regained it all!). Managed 8 days then had to stop - my mind and body just completely rejected the concept of trying to live on less than 500kcal a day!
So anyway had a rough couple of soul destroying days after failing SS (or at least fell that way). I HAVE to lose weight - I was at just short of 25 stone and can't keep getting fatter! But I can't keep going from one extreme to the other - binge eating and gaining then cutting down to starving point (for me) on SS, then binging and regaining etc etc.
I had a good long think and I have decided to give 1000kcal a go as that will hopefully be the way forward for me! Went shopping last night and got all I need, then started this morning. I am working on the theory that I was living on about 4000kcals a day until a couple of weeks ago so how can I fail to lose weight on 1000kcal?
fingers crossed huh?
Was doing CD SS (again - managed 3 months and 5 stone last year then fell off the wagon and regained it all!). Managed 8 days then had to stop - my mind and body just completely rejected the concept of trying to live on less than 500kcal a day!
So anyway had a rough couple of soul destroying days after failing SS (or at least fell that way). I HAVE to lose weight - I was at just short of 25 stone and can't keep getting fatter! But I can't keep going from one extreme to the other - binge eating and gaining then cutting down to starving point (for me) on SS, then binging and regaining etc etc.
I had a good long think and I have decided to give 1000kcal a go as that will hopefully be the way forward for me! Went shopping last night and got all I need, then started this morning. I am working on the theory that I was living on about 4000kcals a day until a couple of weeks ago so how can I fail to lose weight on 1000kcal?
fingers crossed huh?