Hello there 
Just introducing myself - I started following (well, most of the time following...) the dukan diet a few weeks ago - so far I've lost 3 kilos! ... Most of which was the first week... But it's stayed off and I'm finding this really fun and easy to stick to so far, with the exception of a catered dinner event last week and finding myself ravenous and dukan food free while travelling today
Anyway - hoping by chatting with other dieters I will stick with this longer and have a place to get advice and recipes etc
That's all from me! Look forward to meeting everyone!
Oh and I'm in Australia just for a food availability ref
Bjam
Just introducing myself - I started following (well, most of the time following...) the dukan diet a few weeks ago - so far I've lost 3 kilos! ... Most of which was the first week... But it's stayed off and I'm finding this really fun and easy to stick to so far, with the exception of a catered dinner event last week and finding myself ravenous and dukan food free while travelling today
Anyway - hoping by chatting with other dieters I will stick with this longer and have a place to get advice and recipes etc
That's all from me! Look forward to meeting everyone!
Oh and I'm in Australia just for a food availability ref
Bjam
