Hello everyone,
I was never thin but stayed the same weight from the age of 19 until last year (34) and had a bit of a shock at the reading on the docs scales last week.:wave_cry:
Since moving towns and being made redundant and out of work for a year and also getting married my weight has ballooned.
We are going to Glastonbury festival for the first time this year and I want to be fitter and healthier so I can get the most enjoyment from it.
I have been struggling a bit to get used to the SW diet but am getting there, I hate most fruit and hate yoghurt, I made the speed soup from a recipe on here but it turned out foul, made the watercress soup with more success, am trying to fit in more Super speed free foods and am doing better this week than last.
Also starting a new job next week which should help as I will not be sat at home with access to the fridge, also the job provides free fruit all day and a free healthy option for dinner, no idea what it will be till I get there (Ikea)
This looks a great forum and thank you for having me.
I was never thin but stayed the same weight from the age of 19 until last year (34) and had a bit of a shock at the reading on the docs scales last week.:wave_cry:
Since moving towns and being made redundant and out of work for a year and also getting married my weight has ballooned.
We are going to Glastonbury festival for the first time this year and I want to be fitter and healthier so I can get the most enjoyment from it.
I have been struggling a bit to get used to the SW diet but am getting there, I hate most fruit and hate yoghurt, I made the speed soup from a recipe on here but it turned out foul, made the watercress soup with more success, am trying to fit in more Super speed free foods and am doing better this week than last.
Also starting a new job next week which should help as I will not be sat at home with access to the fridge, also the job provides free fruit all day and a free healthy option for dinner, no idea what it will be till I get there (Ikea)
This looks a great forum and thank you for having me.