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Just started Slimming World

Hi ,
i'm new too ! it's difficult knowing what your allowed and some of it seems too good to be true!
I know you are allowed mullerlight yoghurts.
and the noodle varieties of mugshot (only on green or extra easy)
hope this helps


Silver Member
Im very sure the low fat super noodles are free too

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Strutting her stuff
There are a lot of free branded foods. If you go to class you can buy a book that lists them all and there is a sticky at the top of this forum which gives details of low syn ready meals.
Bachelors savoury rice is free too, all varities


Chicken Breasts & Mediterranean Style Vegetables, 400g pack, chilled 200g serving original 1 Syn

Chicken Breasts with Garlic Mushrooms, twin pack, chilled 165g each Original 1½ Syns

Duck Breasts with Cherry Sauce, 470g pack, chilled 235g serving Original 2½ Syns

Haddock with a Cheese & Chive Sauce, twin pack, chilled 180g serving Original 3½ Syns

Lamb Rump Joint with Yogurt & Mint Dressing, 500g pack, chilled 100g Original 2 Syns

Mango Chicken with a Sweet Sticky Beer Sauce, twin pack, chilled 180g each Original 2 Syns

Moules Mariniere in a Creamy Garlic Sauce, 650g pack, chilled 325g serving Original 3½ Syns

Peppered Rump Steaks with Garlic Butter, twin pack, chilled 170g each Original ½ Syn

Pesto Chicken with a Tomato Sauce, twin pack, chilled 155g each Original 1½ Syn

Piri Piri Chicken with Red Peppers, twin pack, chilled 185g each Original 1 Syn

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