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JUST STARTED TODAY!

S: 15st12lb C: 13st13lb G: 11st6lb BMI: 28.8 Loss: 1st13lb(12.16%)
#2
Hi there.. Welcome.. I'm day 11... It's really easy to get into the habit once you get used to it.. Try sparkling water maybe & drink sips out of a sports bottle through out the day..you'll hardly notice it.. It keeps hunger at bay .. & they say the more you drink the more you lose.. Not more than 4 litres a day tho.. Good luck
Your doing great so far.. X
 

Bea

Back on the wagon!
S: 17st7lb C: 16st5lb G: 11st0lb BMI: 39.3 Loss: 1st2lb(6.53%)
#3
It tough at the start but LT works! Keep going.....do you have an event or something you are planning for?
 

mert

Full Member
S: 20st9.5lb C: 19st5.5lb G: 14st0lb BMI: 37.9 Loss: 1st4lb(6.22%)
#4
i am not a lover of water either i started this on monday and have to say i have had no trouble drinking it, in fact i have had more than 2 litres every day, i have filled 4-5 x 500ml bottles each day and put them in the fridge as soon as the one comes to an end i get the next out im also drinking black tea, and have just bought earl grey and peppermint tea for a change it all adds to your fluids, good luck
 
S: 11st4lb C: 11st4lb G: 8st7lb Loss: 0st0lb(0%)
#6
thanks everyone, i did drink a lot of water, had to keep getting up in the night for the toilet lol. i got through day one which was my biggest fear that i would crack before i even started! moving on to day two now... again had vanilla this morning...drank avoiding the lumps....... what do i do to get rid of the lumps??????
 

Shivie

On a mission!
S: 13st8lb C: 12st0lb G: 9st7lb BMI: 29.8 Loss: 1st8lb(11.58%)
#7
thanks everyone, i did drink a lot of water, had to keep getting up in the night for the toilet lol. i got through day one which was my biggest fear that i would crack before i even started! moving on to day two now... again had vanilla this morning...drank avoiding the lumps....... what do i do to get rid of the lumps??????
I always use a hand-blender. Even bought a really cheapy one to keep in work. Couldn't be doing with lumps!!

x S
 
S: 15st12lb C: 13st13lb G: 11st6lb BMI: 28.8 Loss: 1st13lb(12.16%)
#8
I bought the Lipotrim beaker shaker thing.. 10 euro in Dublin..(another rip off) but ya just pop in water and powder and shake for a few seconds and absolutely no lumps... x :)
 
S: 21st9lb C: 17st3lb G: 10st10lb Loss: 4st6lb(20.46%)
#9
Yes i bought shaker they about £4.50 here (sorry Gilly) and it goes everywhere with me and i never have any lumps :) x
 

Bea

Back on the wagon!
S: 17st7lb C: 16st5lb G: 11st0lb BMI: 39.3 Loss: 1st2lb(6.53%)
#10
Nothing worse than lumps.....actually the cheap tip (even for Dublin LOL) are the cream shakers they are really cheap and you can have a spare lying around.....and no lumps!!!!
 

Jemmy

Full Member
S: 13st2lb C: 13st10lb G: 9st0lb BMI: 34 Loss: -0st8lb(-4.35%)
#11
Im starting today too... Ive just had my first shake chocolate.... Im 12st10.... How much can i lose in 5 weeks I have an event to go to :)
 
S: 20st11lb C: 14st4lb G: 12st7lb BMI: 32.3 Loss: 6st7lb(31.27%)
#12
A hand blender is def best for the lumps i've found!!!

Plus fizzy water rather than regular water!!! Tastes better and keeps you fuller!!!

I LOVE my sodastream lol....
 

Shivie

On a mission!
S: 13st8lb C: 12st0lb G: 9st7lb BMI: 29.8 Loss: 1st8lb(11.58%)
#13
Im starting today too... Ive just had my first shake chocolate.... Im 12st10.... How much can i lose in 5 weeks I have an event to go to :)
:welcome2: Welcome Jemmy and hope you're getting along well so far. I started at a similar weight to you and had my 5 week weigh-in today and I've lost 26lbs in total so far so that's what's possible in 5 weeks!!! Almost 2 stone!! Can't quite get my head around it!! Good luck hun x
 
S: 20st11lb C: 14st4lb G: 12st7lb BMI: 32.3 Loss: 6st7lb(31.27%)
#14
:welcome2: Welcome Jemmy and hope you're getting along well so far. I started at a similar weight to you and had my 5 week weigh-in today and I've lost 26lbs in total so far so that's what's possible in 5 weeks!!! Almost 2 stone!! Can't quite get my head around it!! Good luck hun x
Shivie!!!! That's amazing girl!!! X
 
S: 19st2.5lb C: 16st10lb G: 11st0lb BMI: 41.4 Loss: 2st6.5lb(12.85%)
#15
Shivie.... that's reallyyyyyy amazing :D :D What an inspiration!!!
 

Shivie

On a mission!
S: 13st8lb C: 12st0lb G: 9st7lb BMI: 29.8 Loss: 1st8lb(11.58%)
#16

Shivie

On a mission!
S: 13st8lb C: 12st0lb G: 9st7lb BMI: 29.8 Loss: 1st8lb(11.58%)
#17
Shivie.... that's reallyyyyyy amazing :D :D What an inspiration!!!
Cheers Linda! Am sooo excited now...my goal is looming on the horizon!!

x S
 




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