hi craig, congrats on your weight loss, i too am a new member, i have just started the LT today , so just read through all the advice every1 has given to you and kept it in mind,
http://www.web-sites.co.uk/christmas-presents/img/9/104.jpg
good luck
http://www.web-sites.co.uk/christmas-presents/img/9/104.jpg
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