Hi all
I have just completed my first week on EE. I got weighed on tuesday and lost 3lb. If im honest i was a little disappointed because my scales at home were showing more but i guess 3 is better than none.
I have also given up the cigarettes and am on day 11 so battling with two things. The last couple of days i have felt so tired and hungry. I have started walking 4.5 miles 3 times a week in the hope that it will help with the diet and my overall fitness.
I hope i can stick with it because i am desperate this year to lose the weight that has haunted since i had my daughter 12 years ago
i am hoping that finding this forum and seeing all the different food diaries will help me this time.
would be nice to be able to speak to people on a daily basis that are struggling and spur each other on.
Mandie
I have just completed my first week on EE. I got weighed on tuesday and lost 3lb. If im honest i was a little disappointed because my scales at home were showing more but i guess 3 is better than none.
I have also given up the cigarettes and am on day 11 so battling with two things. The last couple of days i have felt so tired and hungry. I have started walking 4.5 miles 3 times a week in the hope that it will help with the diet and my overall fitness.
I hope i can stick with it because i am desperate this year to lose the weight that has haunted since i had my daughter 12 years ago
i am hoping that finding this forum and seeing all the different food diaries will help me this time.
would be nice to be able to speak to people on a daily basis that are struggling and spur each other on.
Mandie