kim410_100
Member
Hello, today is my first day starting slimming world.. could someone check over my food diary, not sure if its ok 
thankyou!
GREEN DAY...
breakfast: 2 weetabix (H.E.B) skimmed milk (H.E.A) 1 banana
snack: 2 aldi light cereal bars (H.E.B) coffee, 1 sugar (1syn)
lunch: jacket potatoe, baked beans, grapes, toffee mullerlight
tea: egg noodles, veg, an apple
snacks: creme egg (9syns) french fries (4.5syns) coffee,1tsp sugar(1syn)
syns used: 14.5
thankyou!GREEN DAY...
breakfast: 2 weetabix (H.E.B) skimmed milk (H.E.A) 1 banana
snack: 2 aldi light cereal bars (H.E.B) coffee, 1 sugar (1syn)
lunch: jacket potatoe, baked beans, grapes, toffee mullerlight
tea: egg noodles, veg, an apple
snacks: creme egg (9syns) french fries (4.5syns) coffee,1tsp sugar(1syn)
syns used: 14.5
