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Just starting

S: 18st3lb C: 17st11lb G: 11st0lb BMI: 42.7 Loss: 0st6lb(2.35%)
#4
hey there joolesforeva! :D just go with what you know and do whichever type suits you best. my maintip, if you're ever self-doubting or need an extra push, come on here first before eating the synful food. :D works wonders for me. ;)
 

Meli

Gold Member
S: 13st11.6lb C: 13st11.6lb G: 8st8lb BMI: 37.8 Loss: 0st0lb(0%)
#5
Keeping a food diary I think really helps to see where you are going right one week and wrong another. Also look up the lower syn foods to snack on when you are feeling peckish and keep loads of fruit and veg in stock. Drinking enough water is also important! Good luck!
 
S: 21st1lb C: 20st6lb G: 13st8lb BMI: 41 Loss: 0st9lb(3.05%)
#6
Hiya :)

I started the Slimming World EE plan today! I've not done it before, but hoping to see some good results!
Hope your first week goes really well :)

x
 
S: 26st9.0lb C: 25st5.0lb G: 12st0.0lb Loss: 1st4lb(4.83%)
#7
Just thought I would say good luck! Stickk to it and you will see great results in a few days xx
 

Lexie_dog

UNLEASHING THE BEAST!
S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
#8
Plan and enjoy varied and interesting meals.

Check "treats" syns BEFORE you eat them. Always easier that way

Good luck :D
 

Klick

Full Member
S: 18st10lb C: 14st3lb G: 11st6lb BMI: 32.1 Loss: 4st7lb(24.05%)
#10
Sit down, think of your favourite meals then poke around on the Internet and find a SW version. That way doing the plan feels like a treat. Good luck.
 


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