What shake is the best, I have not got the strawberry one, is it as sweet as I was told. I find eating them as a mousse easier. Drinking water is ok as I dont drink hot drinks anyway. I am back to work tomorrow,I work as a school cook and I think it might be a little hard at first but I am going to do this. I lost 5stone last year and have put it all back on, Feel realy peed with self. So this must be it.
I love all the shakes... vanilla with a spoonful of coffee and lots of crushed ice is delish!
Chicken soup took me a little while to get used to, but now its nice, although i do have to put some pepper in it, but my chemist says this is a big NO NO - they ask me each time i go if i am putting pepper in my soup and i tell them no - i think i have I PUT PEPPER IN MY SOUP tatooed on my forehead. Many people here do it and loose weight... so i will see how i go and if it effects me or not! lol