Littleone
Full Member
So I was going to join SW for the first time last Tuesday but with the snow and everything it never happened. I was nervous but excited too.
Since then I've had a stressful week and I'm eating far far too much and the last thing I want is to be gaining weight!
So I've been having a think. Over the weekend I'm definitely going to try and fit in some exercise, even if it's just on the exercise bike. It always lifts my mood anyway.
I don't know if I understand the plan well enough to try and follow it so for the moment it's just basic healthy eating filling up on lots of fruit and veg (any better recommendations?).
Just wanted to write this down, make it concrete and ask for any tips you lovely lot may have.
And I hope I can make it there this Tuesday!
x
Since then I've had a stressful week and I'm eating far far too much and the last thing I want is to be gaining weight!
So I've been having a think. Over the weekend I'm definitely going to try and fit in some exercise, even if it's just on the exercise bike. It always lifts my mood anyway.
I don't know if I understand the plan well enough to try and follow it so for the moment it's just basic healthy eating filling up on lots of fruit and veg (any better recommendations?).
Just wanted to write this down, make it concrete and ask for any tips you lovely lot may have.
And I hope I can make it there this Tuesday!
x