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Just to let you all know!

JanD

maintaining since June'09
#2
You're doing soooooo well. Look forward to seeing how you get on this week! xx
 
#3
Can't wait to hear how you have done on Monday !! Lots of luck (tho don't think you will need it !) - I may..... as I have had a small deviation off plan as it was my Birthday on Friday, and due to my 5 yr old having a whole night of D and V - I had to cancel my plans for the day ( I had taken a day off work) anyway he is back to normal today and no one else has gone down with it !!
So....I had lunch out with my ma and DD, and this evening we had a family meal and fizz ( Chinese take away !) all very enjoyable .... But not at all within my Calorie count and not GI !!
 

shep

Silver Member
#4
Can't wait to hear how you have done on Monday !! Lots of luck (tho don't think you will need it !) - I may..... as I have had a small deviation off plan as it was my Birthday on Friday, and due to my 5 yr old having a whole night of D and V - I had to cancel my plans for the day ( I had taken a day off work) anyway he is back to normal today and no one else has gone down with it !!
So....I had lunch out with my ma and DD, and this evening we had a family meal and fizz ( Chinese take away !) all very enjoyable .... But not at all within my Calorie count and not GI !!
Hey your birthday comes once a year so look forward and not backward. Hope you had a fantastic time though
 


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