HELLO!!! :happy036:
In a very wierd way... its good to be back. I'd forgotton how supportive this place is. I've been lurking for the past fortnight whilst I've been deciding and committing to CD again.
I lost 6 stone using CD about 3 years ago but have sadly put most of it back on because I just didn't do maintenance. My advice for anyone coming to their end of their weightloss, please don't think its the end... the maintenance is the hardest and most important part.
Anyway, onwards and upwards... I'm back... and I lost 6lb last week (after low-carbing for a week), so I'm pleased with that.
Hope to chat to more of you as time progresses!
In a very wierd way... its good to be back. I'd forgotton how supportive this place is. I've been lurking for the past fortnight whilst I've been deciding and committing to CD again.
I lost 6 stone using CD about 3 years ago but have sadly put most of it back on because I just didn't do maintenance. My advice for anyone coming to their end of their weightloss, please don't think its the end... the maintenance is the hardest and most important part.
Anyway, onwards and upwards... I'm back... and I lost 6lb last week (after low-carbing for a week), so I'm pleased with that.
Hope to chat to more of you as time progresses!