Extra Easy Days Just wanted to say.....

Discussion in 'Slimming World' started by charlottegrace1, 9 January 2010 Social URL.

  1. charlottegrace1

    charlottegrace1 Gold Member

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    I have been keeping a food diary this week and I lost ......drum roll please......6.4lbs:D:D:D:D

    Now, I don't normally keep a food diary on here cos I'm brilliant and I know exactly what I eat in a day, and nothing gets passed my lips that shouldn't.....yeah right, thats why my weight hasn't moved in weeks, thats how good I am.

    So, if you think your like me and brilliant with your food but just cann't put your finger on why your weight isn't coming off as you had hoped, and before you start blaming the diet plans, KEEP A FOOD DIARY, they work!:D:D:D:D
     
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  3. vikstar

    vikstar Silver Member

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    Wow! That's brilliant. Well done! X
     
  4. pinkyfluff

    pinkyfluff Grappling with life

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    Well done, that is an excellent loss, bet you're very pleased!

    I too have been keeping a food diary this week as I felt I had become complacent. Hope I have a good loss too.

    Keep up the good work.

    x
     
  5. suepat10

    suepat10 I am one of the 63336

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    Fantastic loss and an excellent post.

    Well done you xx
     
  6. soccermom

    soccermom I AM A WEMITT x

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    Thats fantastic well done you :D
     
  7. judimac

    judimac Mad old Bat with Attitude

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    What a Star! (well we knew that) but what a fantastic loss! Tried to rep you but I must spread the love!
     
  8. metrognome

    metrognome is getting better at it

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    well done on the great loss
     
  9. Crazyfool

    Crazyfool Silver Member

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    Welldone you - off to read your food diary now to see how to lose that much .
     
  10. ilovelife

    ilovelife Wishing and hoping!

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    well done you for turning the situation into a positive one :) I always have to write it down as I try t keep in control, although I heighlighted an area in which I don't keep track of. That is not weighing my food and bloody hell does it don't half make a difference. Especially when you get into naughty little habits *ahem* when you increase the A's & B's :)
     
  11. BuzzyBee

    BuzzyBee Full Member

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    Well done!

    I've started keeping a diary..so far so good.
    Did you exercize more than usual this week?
    Will check out ur food diary, as i'm trying to give EE a go after much hesitation!
     
  12. charlottegrace1

    charlottegrace1 Gold Member

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    No I didn't excersise, the nearest I got to breaking out in a sweat was hugging the radiators. :)
     
  13. malaika

    malaika Lover of Extra Easy

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    Well done you! That is Brilliant!
    I tried to rep point you too, but also need to spread the love around.... what a star you are ((hugs))
     
  14. Purple_Star

    Purple_Star Silver Member

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    Well done, thats amazing hon!!!!!
     
  15. henna!

    henna! I can do this............

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    well done to you! What a good post to remind us all about keep a diary!
     
  16. Devon Dolce

    Devon Dolce 1lb at a time!

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    Well done hun, that's fantastic going and what a great start to 2010! xxx
     
  17. Mrs*S

    Mrs*S Full Member

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    Well done matey that is fantastic :) xx
     
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  19. avisk

    avisk xx

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    My new resolution - weigh it or measure it, write it down, THEN eat it!
     
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  20. charlottegrace1

    charlottegrace1 Gold Member

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    Are we all still keeping diaries? Hope so. :D:Dxx
     
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